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Relieve Your Allergies Instantly and Naturally With Muscle Testing by

Elizabeth F. Spicer, PhD

 

Imagine a way to know if that berry in your hand will give you hives before

you eat it and suffer, or a way to test in advance to see if that new

medication your child or elderly mother is about to take will cause side

effects. Imagine safely and gently testing a newborn for the formula he is

about to be given.

 

Imagine the end to your stomach pain simply by your finding out what foods to

avoid. Imagine finding out after years of day-after-Thanksgiving migraines

that you are allergic to turkey and chicken. Or that your asthma following

every visit to the dentist was caused by his latex gloves. Imagine being able

to eat chocolate after being allergic to it for years.

 

Imagine having the power to find out for yourself what helps your body and

what hurts it.

 

None of these ideas is hypothetical. " Muscle testing " is a simple and

accurate process anyone can learn to do, and learning this process gives us a

control and a power of choice that can be life-changing, perhaps even

life-saving.

 

In March 1994 I was suddenly struck with severe allergies to most common

foods. I spent over four miserable months with painful ugly hives on my face,

hands, and arms, not knowing what was causing them. Medical tests showed no

allergies, nor could the symptoms be controlled, even with heavy medication.

 

But I was lucky. In my fifth month of misery, my sister and I remembered a

muscle test we had seen in the '70s to determine vitamin dosages. We tried it

on me, and amazingly, we got accurate results on the foods I knew I could and

couldn't eat. Unbelievable, yet true: A simple, controlled, easily learned

muscle test showed clearly what I could eat safely. Best of all, I was able

to go off medication and allow my body to heal naturally.

 

I followed the very restricted and often surprising diet that muscle testing

indicated for me. The hives cleared, the panic subsided, and I regained

control. I couldn't eat tuna, but I could substitute anchovies or whitefish!

I could now eat in restaurants!

 

When I began to research muscle testing (also known as kinesiology), I was

told it was unreliable. Six years and thousands of tests later, however, I

have found it to be totally accurate -- as long as I understand the quirks of

the process, and I control for possible error, which is not hard to do.

 

I have tested friends, family, and many other people in need, and I have

taught muscle testing to the public to enable others to use this amazing

natural tool.

 

Here is a basic test you can try right away. It is simple, and can be

practiced until you know you have the " feel. "

 

Directions for the subject * Extend your arm out sideways from the shoulder

at an angle a little above 90 degrees. * Find the comfortable " shelf " -- an

easy muscle lock that holds the arm up. * Keep wrist and hand straight, not

limp. The tester will give a firm but gentle press. Don't fight by pushing

upward; just keep the lock and resist the downward push. The other hand rests

on your stomach.

 

Directions for the tester

 

* Stand behind the subject.

* Rest a hand on the subject's shoulder of the arm

 

not raised. * With your other hand touch the raised wrist without leaning or

pressing. * Warn the subject, saying something like " Ready? Resist! " Then

press firmly but not suddenly for about a second, and feel for the

resistance, and find that shelf that holds the arm up. * Don't press so hard

that the arm is forced down. You want to feel for the shelf, that comfortable

stopping point, where the lock is firm. Everyone should stay fresh and

comfortable, no exhaustion or muscle strain.

An empty hand on the subject's stomach measures baseline muscle strength. The

subject's hand holding a substance against the stomach tests the substance.

The tester compares the muscle resistance of the two attempts. Is the muscle

weaker? Is the " shelf " gone, leaving the outstretched arm to buckle

completely with the same pressure? The weakness in the arm indicates the

amount of weakness for that substance. When I tested allergic, my muscle

disappeared. It felt so strange to have my arm drop, as if I weren't ready

for the push. But a repeat of the baseline for strength reassured us the

results were real.

 

Because this process measures the subtle energy field around the body, it can

be influenced by strong negative energy. A tester biased against the

substance ( " that milk must be bad for her " ) could cause a false " weak. " When

you test, try to just feel the shelf and not think too much about it.

 

You can get control of an allergic situation and start your own miracles.

 

Dr. Elizabeth Spicer is professor of mathematics at LaGuardia College of

CUNY, where she has taught since 1977, and author of Ask Your Body: Relieve

Your Allergies Instantly and Naturally with Muscle Testing, November 1998,

Medicine Bear Publishers, from which this article is excerpted.

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