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> Dear List Sisters--

>

> I am again looking for ladies who are using essential oil vitex for

> menopausal balancing, or are considering using this essential oil.

>

> Lowana Veal, Janina Sorensen and myself are rewriting The Vitex

> Anthology for submission to a British nursing journal. This journal is

> linked to Med-Line, and would make the information very accessible to

> a lot of people.

>

> We would very much like to include the experiences of more women who

> have used the oil. As the initial project involved use of the oil for

> at least three months, we are very much interested in the experience

> of other women who have used the oil for at least three months.

>

> However, if there is anyone who wants to start using the oil now, you

> would have two months of use on which to report if you would like to

> add more data. I will need to have all information in my hands by

> February 15, 2001 to meet an early March deadline.

>

> We will present the data resulting from less than three months use

> as just that-- " less than three months use "

>

> Those of you who have followed the Vitex Anthology may know that we

> currently have 23 detailed reports from women using both the leaf oil

> and the berry oil. The participants of the initial project used the

> oil in any way they chose, and reported their experience with nine

> common menopausal symptoms on a standardized reporting form. A

> compilation of this data was presented at the Pacific Institute of

> Aromatherapy Conference this past November.

>

> Several people expressed serious interest in continuing the research

> and development on this essential oil.

>

> Those of you who are using the oil internally may be interested to

> know that the initial results indicate that it often works just as

> well by inhalation or use in skin creams.

 

> If you have concerns about regular ingestion of essential oils (I am

> very conservative in my own use in this manner), you may want to see

> if you can get the results you want by inhalation or dermal

> application.

>

> If you are interested in participating, please post me privately and I

> will send you the standard information form. I can also refer you to

> sources for both leaf and berry oils.

>

> Feel free to forward this post to anyone whom you feel may be

> interested.

> Thanks in advance--

> Barbara

--------

Barbara Lucks wrote:

>

> Here is some information that you may find useful.

>

> I have popped back onto this list as a friend from another list

> indicated there was a vitex thread where I might be helpful. I was

> relieved to see that nothing has changed on the list, with the usual

> beer-bottles flying through the air.

>

> I am happy to discuss some of the Vitex Anthology for a day or two,

> and then I'll be off again--work is crazy and the kids are coming

> home for the holidays. I am happy to answer questions as best I can,

> but the MOMENT the discussion turns to personal assaults, I'll stop

> wasting my time. I will include any nasty personal posts to me as

> " group discussion material " to be forwarded to the list before I log

> off.

>

> In nutshell, essential oils vitex agnus castus (from a variety of

> plant parts) are showing strong andecdotal evidence of supporting

> progesterone balance from menarche to menopause--and beyond. Based on

> a small sampling of case studies (23, here is my conclusion:

>

> " CONCLUSION

>

> Clearly this data has to be viewed in light of the small number of

> participants (23), as well as the totally subjective nature of both

> use and measurement of success. My own personal conclusion is that

> e.o. Vitex agnus castus of both berry and leaf extraction are

> exhibiting the same balancing action that the literature attributes

> to the dried berries. However, it may be possible that for a

> substantial number of women, the leaf oil may be both broader and more

> refined in therapeutic action. If this is indeed the case, the usable

> parts of the plant may not be confined only to the berries.

>

> I am purposely omitting the statistical data, because I don't want it

> snipped off into little pieces and sent all over without the

> supporting text. E.O. Vitex is still an experimental oil, though I

> have no reason to assume that prudent use is likely to cause any harm.

> I would define prudent use in self-care as inhalation or use in body

> creams at a 1%-2% dilution.

>

> If one is under the supervision of a medical professional who is in

> accord with interal use of the oils, ingestion would be an option.

> These strike me as particularly powerful and tricky oils. They can

> act as a tuning fork, or they can act as a sledge hammer. Less is

> more.

>

> I would strongly suggest medical supervision if you are going to use

> the oil internally. However, the data gathered in The Vitex Anthology

> supports a pronounced effect simply by inhalation or dermal

> application, so why take it farther than you need to?

>

> Various studies have shown that e.o. vitex balanced progesterone

> levels by direct action on the pituitary. The " active ingredient "

> has not been identified (thank goodness!). Seems to me that

> inhalation is the fastest was to the pituitary and avoids the liver

> for the most part. Even though internal use was suggested to me by my

> supplier when I first used the oil (and I personally felt no ill

> effects in 18 month of medically supervised internal use), I can get

> what I need by inhalation of dermal application. You may need more

> than I do--every one is different. I would not rule out internal use,

> but I would exercise caution and restraint.

>

> In the Vitex Anthology, the women reported on a variety of menopausal

> symptoms in what I would broadly call " head stuff " and " body stuff " .

> Both the berry oil and the leaf oil were nicely effective in managing

> " body stuff " --hot flashes, night sweats, vaginal dryness. The leaf

> oil appeared to be more effective at " head stuff " --mood swings, memory

> loss. Keep in mind this was a very small group, and more research on

> both oils is needed.

>

> I have just received a wee sample of an oil that is a codistillation

> of leaves and berries, and, based on my sense of smell, this is a

> THIRD oil. I don't have any anecdodal data on this oil--it may well

> be a totally new oil.

>

> I am not able to address the use of e.o. vitex for anything other than

> menopausal balancing. Maybe others on this list have more

> information.

>

> USE OF VITEX MAY VOID YOUR BIRTH CONTROL PILLS! Yikes! You don't

> want that to happen, so heads up.

>

> USE OF VITEX MAY INDUCE POST-MENOPAUSAL BLEEDING! Maybe not what you

> had in mind if you are totally DONE. However, if you are now in the

> " irregular period " phase--or have very heavy periods--the oil is

> showing great promise in evening this phase out.

>

> USE OF VITEX WILL LIKELY REQUIRE RECALIBRATION OF HORMONE REPLACEMENT

> THERAPY. You need to work with your doc on this one. It is usually

> the progesterone side of the equation that you will need to address.

>

> DON'T USE VITEX IF YOU ARE PREGNANT.

>

> I am posting a separate message soliciting further information from

> women who are using the oil and may be willing the share their

> experience. I am currently rewriting The Vitex Anthology in

> collaboration with two other authors for submission to a nursing

> journal.

>

> I am aware of at least four suppliers offering at least three distinct

> essential oils vitex agnus castus. Post me personally if you need

> these sources. If you are a supplier who sells vitex, please post me

> so I may include you in the referral list.

>

> Many thanks,

> Barbara

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