Guest guest Posted March 15, 2002 Report Share Posted March 15, 2002 This ones my fave Michelle Nah. It's a piece of cake. If you're a lady, and do the pill, do B-vitamins -- especially B6, but it's not a good idea to do only one B. That'll stop _new_ candida growth. To get rid of _current_ candida overgrowth: - do diet low in simple carbs with no sugar (white sugar, syrup, honey, maple syrup, etc.) whatsoever. If you're still all puffed up, with that diet, ALSO remove all yeast-made foods, including alcohol (yeast...), beer (yeast...), bread, etc. - do Epilobium angustifolium leaf tea for three months, 2-3 cups a day. - help your _liver_. Depending on liver type that's yellow dock root or dandelion root, berberis/mahonia root or burdock root/leaf, etc. - do lactobacilli: acidophilus, bifidus... the more the merrier. That's it. We all have candida, it's part of our normal gut flora, but we shouldn't have so much of it that it gets to be a problem. Quote Link to comment Share on other sites More sharing options...
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