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Re:question, fasting

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Anne,

 

If fasting is a way of detoxifying the body,

why wouldn't detoxifying eos help to do

this? I would think that it would also

be a way of detoxifying the liver, also.

I was always taught that fasting is giving

the digestive system and many organs of

the body, a rest and helps cleanse all

systems.

 

Please point me out to the data that says

otherwise. I don't like receiving the

wrong information.

 

Thanks,

 

Lynn

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The headaches and nausea, etc are signs that your liver is overloaded with

processing gunk.

What is your regular diet like? Body type?

In my opinion, the best abd gentlest way to fast is by eating only

kitcharee- and there are great recipes in The Ayurvedic cookbook by Amadea

Morningstar.

Chinese medicine suggests congees, which are similar...

and adding specific herbs to the soups helps as well.

These are more nourishing to the spleen and gentler on the Liver- and you

will se better results in the long run.Fasting on juices and raw foods is

best done judiciously and with guidance and constitutional analysis.

HTH

Michelle

I think what Ann meant, is that your liver is already cleaning out so

much(hence the side effects)- so by adding EOs, which are solvents that the

liver has to process, would not be helpful where you are already in a state

of overworked liver.

 

> Anne,

>

> If fasting is a way of detoxifying the body,

> why wouldn't detoxifying eos help to do

> this? I would think that it would also

> be a way of detoxifying the liver, also.

> I was always taught that fasting is giving

> the digestive system and many organs of

> the body, a rest and helps cleanse all

> systems.

>

> Please point me out to the data that says

> otherwise. I don't like receiving the

> wrong information.

>

> Thanks,

>

> Lynn

>

>

>

> How To Make Rose Petal Jam - Step By Step Instructions

> http://www.av-at.com/stuff/rosejam.html

>

>

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In a message dated 03/04/2002 7:27:15 AM Central Standard Time,

lakshmi writes:

 

 

> In my opinion, the best abd gentlest way to fast is by eating only

> kitcharee- and there are great recipes in The Ayurvedic cookbook by Amadea

> Morningstar.

> Chinese medicine suggests congees, which are similar...

> and adding specific herbs to the soups helps as well.

> These are more nourishing to the spleen and gentler on the Liver- and you

>

 

OK guys, my stupitidy is showing! what in the name of great googely goop is

" kitcharee " ? LOL Deonia

 

 

 

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Hi Lynna nd Michelle

 

> I think what Ann meant, is that your liver is already cleaning out so

> much(hence the side effects)- so by adding EOs, which are solvents that the

> liver has to process, would not be helpful where you are already in a state

> of overworked liver.

 

Couldn't have said it better myself Michelle - thanks

 

Regards

Ann - Scotland

 

 

 

 

 

 

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