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Hey all-

I just put up a liniment and I thought I d share it with you...

It is based on a Chinese recipe called " Dit Dat Jao " - used for martial arts

injuries...

It is a good thing to have around for bruises, sprains, strains, arthritis pain,

etc- and in my case- to keep good circulation in my pregnant legs.

 

2 oz cinnamon powder

2 oz valerian root

3 oz angelica root

3 oz comfrey root

1 oz calendula flowers

1/2 teaspoon cayenne

 

place in a glass jar and cover with vodka or everclear,

steep 2-6 weeks, strain press, and enjoy

You can add EOs at this time-

store in a cool dark place...

 

michelle

 

 

 

 

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Thanks for the recipe Michelle. Wish I had some made up and ready to use now.

I was in an auto accident on Saturday. Rolled my car, totaled it. :o( Two of

my kids were with me and we are all ok, but we sure have some sore muscles from

the seat belts. Thank god we were wearing them, though. Will have to make up

some of the liniment to have on hand.

 

Linda

Red Barn Enterprises

PayPal Now Available!!!

http://www.geocities.com/redbarnenterprises

Candles & Metal Home Decor

-

Michelle Morton-niyama

Tuesday, January 15, 2002 3:27 PM

liniment recipe

 

 

Hey all-

I just put up a liniment and I thought I d share it with you...

It is based on a Chinese recipe called " Dit Dat Jao " - used for martial arts

injuries...

It is a good thing to have around for bruises, sprains, strains, arthritis

pain, etc- and in my case- to keep good circulation in my pregnant legs.

 

2 oz cinnamon powder

2 oz valerian root

3 oz angelica root

3 oz comfrey root

1 oz calendula flowers

1/2 teaspoon cayenne

 

place in a glass jar and cover with vodka or everclear,

steep 2-6 weeks, strain press, and enjoy

You can add EOs at this time-

store in a cool dark place...

 

michelle

 

 

 

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OOOOOOOOOOOOOOOooooooooh Linda

 

I am so sorry- and I am glad you are okay

If you have a natural foods store nearby, they should carry a liniment

called " Zheng gu shui " which will help immensely.

Also, take your arnica! Homeopathic is great- I like the tincture- 3-10

drops in water 2-3 x a day...

feel better,

Michelle

>

>

>

>

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Michelle,

 

Thanks for the recommendations. Will have to make a run to the health food

store, when a get a car, that is.

 

The accident could have been so much worse. We were on a gravel road, rounded a

curve at the top of a steep hill, lost control in the loose gravel, couldn't get

it corrected(I learned to drive on a rear wheel drive and can't get used to

front wheel drives), went sideways into a VERY steep ditch and overturned. We

crawled out broken windows in the backseat. Thank god I am not any bigger than I

already am or I couldn't have gotten out! LOL

Linda

Red Barn Enterprises

PayPal Now Available!!!

http://www.geocities.com/redbarnenterprises

Candles & Metal Home Decor

-

Michelle Morton-niyama

Tuesday, January 15, 2002 5:01 PM

Re: liniment recipe

 

 

 

OOOOOOOOOOOOOOOooooooooh Linda

 

I am so sorry- and I am glad you are okay

If you have a natural foods store nearby, they should carry a liniment

called " Zheng gu shui " which will help immensely.

Also, take your arnica! Homeopathic is great- I like the tincture- 3-10

drops in water 2-3 x a day...

feel better,

Michelle

>

>

>

>

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Hi Michelle,

 

Got two questions for you.. On that recipe, is there something other than

cayenne I could use? I'm allergic to all the hot stuff. :) Look like a big

air balloon if i use anything with them in it, and have trouble breathing too...

Other question, what strength<?>, I guess would be the term of cinnamon powder

are you using. I have it in 2% oil content, 3%, 3.5% and also just got

some with a 5% oil ............just wondering. Thanks for any info you have and

even in you don't! :)

Hey, good for you, you're taking good care of you and your upcoming new little

one, you go girl :)

 

Hugs,

 

Marilyn

 

Michelle Morton-niyama wrote:

 

> Hey all-

> I just put up a liniment and I thought I d share it with you...

> It is based on a Chinese recipe called " Dit Dat Jao " - used for martial arts

injuries...

> It is a good thing to have around for bruises, sprains, strains, arthritis

pain, etc- and in my case- to keep good circulation in my pregnant legs.

>

> 2 oz cinnamon powder

> 2 oz valerian root

> 3 oz angelica root

> 3 oz comfrey root

> 1 oz calendula flowers

> 1/2 teaspoon cayenne

>

> place in a glass jar and cover with vodka or everclear,

> steep 2-6 weeks, strain press, and enjoy

> You can add EOs at this time-

> store in a cool dark place...

>

> michelle

>

>

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Hey Marilyn

Just leave out the cayenne...

I use certified organic cinnamon from frontier..I think thats where its

from...

I used all organic herbs...

Michelle

 

> Hi Michelle,

>

> Got two questions for you.. On that recipe, is there something other than

cayenne I could use? I'm allergic to all the hot stuff. :) Look like a big

> air balloon if i use anything with them in it, and have trouble breathing

too...

> Other question, what strength<?>, I guess would be the term of cinnamon

powder are you using. I have it in 2% oil content, 3%, 3.5% and also just

got

> some with a 5% oil ............just wondering. Thanks for any info you

have and even in you don't! :)

> Hey, good for you, you're taking good care of you and your upcoming new

little one, you go girl :)

>

> Hugs,

>

> Marilyn

>

> Michelle Morton-niyama wrote:

>

> > Hey all-

> > I just put up a liniment and I thought I d share it with you...

> > It is based on a Chinese recipe called " Dit Dat Jao " - used for martial

arts injuries...

> > It is a good thing to have around for bruises, sprains, strains,

arthritis pain, etc- and in my case- to keep good circulation in my pregnant

legs.

> >

> > 2 oz cinnamon powder

> > 2 oz valerian root

> > 3 oz angelica root

> > 3 oz comfrey root

> > 1 oz calendula flowers

> > 1/2 teaspoon cayenne

> >

> > place in a glass jar and cover with vodka or everclear,

> > steep 2-6 weeks, strain press, and enjoy

> > You can add EOs at this time-

> > store in a cool dark place...

> >

> > michelle

> >

> >

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Hiya,

 

Thanks lots Michelle, know which cinnamon you have.. got that one too.. :)

 

Hugs,

 

Marilyn

 

Michelle Morton-niyama wrote:

 

> Hey Marilyn

> Just leave out the cayenne...

> I use certified organic cinnamon from frontier..I think thats where its

> from...

> I used all organic herbs...

> Michelle

>

> > Hi Michelle,

> >

> > Got two questions for you.. On that recipe, is there something other than

> cayenne I could use? I'm allergic to all the hot stuff. :) Look like a big

> > air balloon if i use anything with them in it, and have trouble breathing

> too...

> > Other question, what strength<?>, I guess would be the term of cinnamon

> powder are you using. I have it in 2% oil content, 3%, 3.5% and also just

> got

> > some with a 5% oil ............just wondering. Thanks for any info you

> have and even in you don't! :)

> > Hey, good for you, you're taking good care of you and your upcoming new

> little one, you go girl :)

> >

> > Hugs,

> >

> > Marilyn

> >

> > Michelle Morton-niyama wrote:

> >

> > > Hey all-

> > > I just put up a liniment and I thought I d share it with you...

> > > It is based on a Chinese recipe called " Dit Dat Jao " - used for martial

> arts injuries...

> > > It is a good thing to have around for bruises, sprains, strains,

> arthritis pain, etc- and in my case- to keep good circulation in my pregnant

> legs.

> > >

> > > 2 oz cinnamon powder

> > > 2 oz valerian root

> > > 3 oz angelica root

> > > 3 oz comfrey root

> > > 1 oz calendula flowers

> > > 1/2 teaspoon cayenne

> > >

> > > place in a glass jar and cover with vodka or everclear,

> > > steep 2-6 weeks, strain press, and enjoy

> > > You can add EOs at this time-

> > > store in a cool dark place...

> > >

> > > michelle

> > >

> > >

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