Obesity linked to all types of Cancer

[Guest guest]

Hi all,

 

I came across this article on msnbc.com:

 

http://www.msnbc.msn.com/id/5800296/

 

I guess none of us will be too surprised. According to the books I am

reading on lifestyles of people who live to be more than 100 in China,

the recipe of good health and long life is amazingly simple:

 

1) breath fresh air (Yang Heaven)

2) eat light meals - especially dinners (Yin Earth)

3) have moderate amount of movement (not exercise) throughout your

life (move the qi)

 

The magic triad of human life. :-)

 

Regards,

Rich