Learning Energetics

[Guest guest]

Hi listers,

 

Some people have inquired about how to begin learning about energetics

in order to increase their own internal energies as well as increase

their sensitivity to the energies of others.

 

I would highly recommend the " Taijiquan Classical Yang Style " DVD, by

Dr. Yang, Jwing-Ming:

 

http://store./ymaa/taijclasyans3.html

 

Make sure you get the DVD and not VHS. The DVD has a beginning lecture

as well as some Qigong exercises which are superb. It is difficult to

learn from DVDs, but the demonstrations are so good, that this will

give you a terrific start on understanding the nature of Qi and

internal energy.

 

Regards,

Rich