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Re:Brittle Bone Disease

   --- " G SMALL " gjsmalltt gjsmalltt wrote:

Anyone in this groups know of a treatment for brittle bone disease commonly

known as ostereoporosis?

 

g'day All,

 

-here's some stuff that might help:

cheers,

dar

 

http://healthtruthrevealed.com/full-page.php?id=11404635412 & & page=article

 

Don't Be Conned By Calls For More Calcium!

Magnesium To The Rescue!

 

By: Crusador Interviews Christopher Barr

 

....Crusador: Tell us more about Dr. Guy E. Abraham,

M.D., and his research with magnesium and what he

discovered?

 

The work of Dr. Abraham also established the

biochemical “whys†and “wherefores†for the superior

need of magnesium over calcium for bone health which

included detailing how increasing calcium intake

actually impedes bone health.

 

In short, increased magnesium intake stimulates the

production of calcitonin which causes calcium to be

deposited into bone.

Magnesium in the Management of Osteoporosis

Data are presented which support the theory that most

cases of  Osteoporosis

are not caused by calcium deficiency.

 

http://www.mgwater.com/gaosteo.shtml

-  -

 

Calcium, Shmalcium

 

In the history of mankind, no lie has been as

universally

taught to young children, nor been as naively accepted

by

trusting kids as the dairy industry's milk-myth.

 

Real science has taught the truth about cow's milk:

 

Cow's milk is loaded with calcium, but it has

relatively

little magnesium. Therefore, this calcium-rich food

really does not contribute to bone density.

 

In fact, because of the presence of protein, the

consumption

of cow's milk actually creates what experts call a

" negative

calcium balance. " When drinking cow's milk, calcium is

 

actually removed from pre and post-menopausal adult

bones.

In that regard, milk consumption accelerates

osteoporosis.

 

In order to absorb one milligram of calcium, a person

must simultaneously eat an equal milligram of

magnesium.

 

The above statements are supported by research

published

in peer-reviewed scientific journals. See:

 

http://notmilk. com/deb/092098. html

 

When examining the calcium benefit of food, one must

consider

three things. First, the presence of protein which

inhibits

calcium absorption. Second, the presence of magnesium,

which

happens to be the center atom of chlorophyll. Third,

of

course, is the calcium. Consider: Cow's milk contains

calcium because cows eat plants. They get calcium and

magnesium in the correct proportions and have strong

bones

as a result.

 

Let's examine a few foods for their calcium and

magnesium

balances. All foods are measured in 100-gram portions

(3.5 ounces).

 

Cow's milk contains 113 milligrams of calcium, but

just 10

milligrams of magnesium. Based upon the one-to-one

absorption rate, 103 milligrams of calcium are

" wasted. "

Wasted means one of two things. The excess calcium is

either

excreted in the urine, or becomes kidney stones or

cellulite

or placque in arteries.

 

Soy milk contains 38 milligrams of calcium and 25

milligrams

of magnesium. Therefore, 25 milligrams of calcium is

absorbed.

 

Broccoli contains 47 milligrams of calcium and 21

milligrams

of magnesium. Therefore, 21 milligrams of calcium is

absorbed.

 

Romaine lettuce contains 33 milligrams of calcium and

14

milligrams of magnesium. Therefore, 14 milligrams of

calcium

is absorbed.

 

Chick peas (garbanzo beans) contain 32 milligrams of

calcium

and 29 milligrams of magnesium. Therefore, 29

milligrams of

calcium is absorbed.

 

Baked beans contain 50 milligrams of calcium and 32

milligrams

of magnesium. Therefore, 32 milligrams of calcium is

absorbed.

 

How about a snack? A small handful of raisins contain

50

milligrams of calcium and 32 milligrams of magnesium.

A small handful of almonds is super-loaded, containing

 

248 milligrams of calcium and 275 milligrams of

magnesium.

Compare that to the 10 milligrams of calcium absorbed

in a portion of cow's milk.

 

Even a snack of not-so healthy unsalted potato chips

contains 24 milligrams of calcium and 67 milligrams of

 

magnesium.

 

It is virtually impossible to eat any sort of food and

not

satisfy one's calcium requirements. People living in

dairy-consuming nations get osteoporosis. People

living

in nations in which dairy is not consumed do not

suffer

bone disease. Even without the benefit of the enormous

 

scientific research we have, shouldn't that be example

 

enough?

 

Robert Cohen

http://www.notmilk. com

--

 

8 Ways Soda Fizzles Your Health

 

We would wager money that many of you are “doing the

dew†or “doing what tastes right†this very moment.

Before you take another gulp from your soft drink can,

here are 8 facts about soda to consider that may

drastically affect the quality of your health.

 

   pH of Soda = pH of Vinegar

 

For one, soda, no matter who makes it, is the most

acidic beverage you can buy, with a pH of about 2.5,

about the same as vinegar.

Why does that matter?

Acid oxidizes whatever it comes in contact with.

If you put soda or vinegar on metal,

it will rust it quickly.

Check out this table of acid levels of your favorite

sodas.

 

    Drink Soda, Leach Calcium

 

If you drink soda, which also contains high levels of

phosphorous, you will leach calcium from your bones.

Dr. Michael Murray from the Encyclopedia of Natural

Medicine concluded,

“It appears that increased soft drink consumption is a

major factor that contributes to osteoporosis.â€

 

Furthermore, Dr. Elson Haas, author of The Detox Diet

states, “Tooth loss, periodontal disease, and

gingivitis can be problems, especially with a high

phosphorus intake, particularly from soft drinks.â€

more:

http://www.waterforlifeusa.com/blog/uncategorized/8-ways-soda-fizzles-your-healt\

h/

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