digestion

[Guest guest]

hi i would like to know what i can do for my digestion.

i take digestive enzymes but i would like to get off of them.

if i dont take them i find every thing i eat seems to stay

on my chest,like i need to belch all the time & the lower

part of my stomach hurts.if i take enzymes i am fine.

i eat pretty good, not all raw veggies but some. some cooked

veggies like sweet potatoes, no processed foods or sweets.

very little meats. maybe a liter of water per day. but i noticed

if i have very little water per day, only a glass or two i dont

feel too bad. years ago i used to drink allot on weekends but only

have 4-5 beer nowadays, (maybe the drinking has screwed my digestion)

anyway i would like some suggestions, there must be a way to fix this.

thanks

lar