Fatigue/Barbara

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Hi Barbara,In our many things on our "to do" list is expanding some of our natural remedies. But I am going to give you this link from The Best Years in Life Home and Herbal Remedies to address your fatigue./Fatigue.htm Other natural remedies that will relieve fatigue are:Lemons: Whenever fatigue is creeping up on you, drink a glass of equal parts lemon juice and grapefruit juice.Cinnamon: Sprinkle fresh ground cinnamon on foods, such as cereal. Tony and I have cinnamon sprinkled in our morning coffee daily. Cinnamon triples the ability of insulin to metabolize glucose.Raw garlic taken twice a day relieves fatigue.Astragalus Root: For its anti-viral and immune enhancing properties.And......... a quick picker-up is 1/8 of a teaspoon of cayenne pepper in one cup of water. Drink it down. Chug-a-lug. It will be "hot" but it won't hurt you.Pretty tree, not so pretty tree, doesn't matter. It sounds like you are going to have the best Christmas ever. Unfortunately, no, I have not heard from Olivier personally and my thoughts have been with him. I do hope that he is okay and my thoughts and prayers have been with him, especially at this time of year.Lots of hugs,oleander soup , barbara elenniss <bntelenniss wrote:>> WHooo,,,,,i never look past fox news, to each his own. I'll stay out of Ameica until O is out, but lets get back to medical issues and leave the politics to the voting booths.> > Vote the bastards out of office: ALL of them!!!> that does something. Talk is cheap. > > I have been reading a book about Magnesium, The Magnesius Miracle I think is the name of it. I have never taken Magnesium, although I know now that my body needs it. Probably the reason I have insominia every night. I understand and could be wrong, but can't one get magnesium form brazil nuts, and if one orders and gets organic ones would that not suffice or does one stilll need to take the supplements?> > I have also been excessively tired lately, and nothing different in my schedule. Hubby is home (from the war zone after 17 months) and that really has lightened my load, but I feel weak and like you could knock me over with a feather, then I will perk up. Not real energetic though. I do not always feel this way, but lately have.> > Any suggestions for energy?> > Everyone have a great day or night where you are, but my morning has just started here in Germany. and it is 10:30 pM in California.> > I am so excited my baby girl, Susan (who is graduating from college in May) will be here in one week for Christmas. We got the tree up after my hubby cut the top off and put it back on> not sure how he did that. We went looking for trees and they had the ugliest trees I have ever seen. We went to four places and all the trees were bare at the top, so Ted cut the top off and it looked worse, so he put it back on...go figure, and this morning it was lying on the floor. LOL> > It's ok, we will have a great Christmas, celebrating the birth of our Lord with family and good friends.> > Speaking of friends has anyone heard from Oliver?> I do hope he has a great christmas. And Olvier if you read this, we are all still thinking about you and praying for you and wish you the best Christmas ever.> > Hugs,> Barbara N Germany> --- On Mon, 12/14/09, rleeh2001 rleeh2001 wrote:> > > rleeh2001 rleeh2001 Re: Re: Please send to lists> oleander soup > Monday, December 14, 2009, 10:53 PM> > > > > > > > > > You people need to look farther than fox news, & Rush Limbaugh, you will never get the truth there.> If anyone in the past present or future, ever truly thought they fought for freedom, is sadly mistaken every war ever fought in this world, was to enrich the Illuminati, never to protect us that is the lie they told you so you would go out and kill your brothers and sisters. > > > In a message dated 12/14/2009 6:25:42 P.M. Pacific Standard Time, dscroggs44646 writes:> Sounding like a tea partier?> Donna ACS> > > *He is the death of civilization in America.*> > *The millions that died for freedom in America are all turning in > > their graves.*> > *The prosperity that has existed for hundreds of years is at it's end.*> > *Next is the armed revolution.*> > *And next is the end of our nation.*> > In a message dated 12/14/2009 9:01:06 P.M. Eastern Standard Time, > > rleeh2001 writes:> >> >> >> > *I will guarantee you, Obama is not business as usual, there is so> > much going on behind the sean, can't you people see past the nose> > on your face, he is the greatest thing to happen to this planet> > since Jesus. *> >> > > > > > ---> >