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how to consume black seed oil?

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Hi

so its recommended to take 1 sppon, 3 times per day,

after each meal, of black seed oil.

 

Question: How do you take the oil? Straight in your mouth?

What can you mix it with? suggestions?(especially for someone

who can be nauseus quickly when things dont take good)

 

Thanks!

 

Olivier

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Hi Olivier.

I personally take the oil straight in the mouth or in water as i have no problems with taste or smells. but in your mums case, i think if you mix the oil with a little juice say lemon, or any other juice she likes and drink it down will be ok.

 

Good luck with that

Hugs Mary

 

 

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ftfft

oleander soup

Thursday, October 15, 2009 2:58 PM

how to consume black seed oil?

Hiso its recommended to take 1 sppon, 3 times per day,after each meal, of black seed oil.Question: How do you take the oil? Straight in your mouth?What can you mix it with? suggestions?(especially for someonewho can be nauseus quickly when things dont take good)Thanks!Olivier

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