utopiasilver selenium not good?/more selenium questions

[Guest guest]

Okay, I get the selenium from LEF, always have.

 

Tony, you say the regular selenium is a good cofactor for iodine. Is the LEF

iodine also a good cofactor with iodine? Because that is the form I am taking,

as well a eating a few Brazil nuts each day.

 

If one is better at saturating your tissues, but the other is better at fighting

cancer, should we take *both* forms???

 

I am getting confused.

 

Thanks, Jill~