anti-cancer protocol?/Now What to eat in general??

August 18, 2009

Please anyone with some good facts on the issue of what is good to eat

please speak

up as I'm sure others on here could also use some help in this area. I

know in our home

we have made a lot of healthy changes over the past 6 years or so (long

before my cancer

diagnosis), but there are some other areas we could still clean up.

Figuring out what foods

to eat and what to avoid has been like going through a huge maze, very

frustrating. Personally

I can't take the taste of fish, crab, lobster or anything else that came

out of the ocean, I gag.

Thank you so much Daniel!

I have been avoiding even the fruits to avoid the sugars, and that has made

eating more difficult. I know fruit is good and full of wonderful

nutrients but

did not want to be feeding the cancer any sugar.

I have been on a regimine which includes a lot of organic carrot juice

and wheat grass

several times a day (all day long), plus I'm using some barley grass

too, so nutrients

should not be an issue.

About the starches, that's pretty much what I was thinking, but people are

saying only eat raw food, (I keep seeing this everywhere) so this had me

wondering

why not some good whole wheat and grain bread, or pastas or even oatmeal

etc.

Like I said I've had a real hard time keeping myself fed while trying to

avoid all these things.

I knew there had to be a better way to eat healthy and yet not feel

hungry all the time.

I can't ignore the fact that even in biblical times they cooked breads

and soups and even

meats to eat. Yes I know things are not clean now like they were back

then, but I think

God intended for us to eat whole grain breads and soups and meat. To

put it simply I'm

not a vegetarian, it's just feels wrong to me. Anyway what I'm saying

here is I feel the need

to have some cooked, warm foods in my diet, and find it hard to believe

that everything

cooked is acid or bad for me.

I've been on a crash course, wishing I had more knowledge on how & what

to eat.

I know soy is a terrible thing for our health, and am avoiding milk

products because

1) I'm allergic (lactose intolerant) 2) I've heard the milk protein

CASEIN is like fertilizer for cancer.

Like I said wish I was a bit more of a scientist, with the

where-with-all to figure this

stuff out for myself. I'm currently looking into whey protein, (which

I'm not allergic to,

I'm allergic to milk sugars), I'm trying to make sure it does not

contain the protein casein.

I'm looking for the facts here, trying to either confirm or deny the

statement made

that " casein is like fertilizer to cancer " . Part of my problem with

milk is that here in NV.

they only sell dead milk (pasturized and homoginized), raw milk products

are outlawed,

and are price prohibitive to get the raw products shipped in from other

states.

Thanks again for all your input on this topic, I have found it helpful

and am sure there are

others here lurking that may be looking for more good information on how

to eat.

Now I know, I can eat my good homemade bread, and healthy carbs which is

a big step

towards being able to eat some thing's with my husband.

I have long adhered to the motto, " the whiter the bread the quicker your

dead " . I know

white flour products are deadly, That's why the don't eat any cooked

foods thing bothered

me so much, that statement throws out a lot of healthy foods.

I also use the pesticide index as a guide when shopping for produce. I

have printed it up

and keep a copy in my purse and one in my wallet at all times. I try

hard to only buy organic

on those items listed in the dirty dozen, and save money buying regular

produce that is on the

clean 15 end of that chart. I find it very helpful for not spending

more money where organic

is not much different than non-organic, and helping me to not purchase

some very toxic produce.

Any constructive advice is much appreciated!

Thank you,

Rachel

Daniel Martin wrote:

> I think you gave a misunderstanding about sugar: refined sugars are a

> different animal from natural sugars in fruit. Fruit is a great

> detoxifier, when eaten on an empty stomach. refined sugars have all

> the nutrition bleached out and are a toxic product and very acidic.

> I'm sure someone will correct me if I am wrong as relates to the

> cancer protocol :-)

>

> As to starches, it is much the same. Products made of white flour have

> no nutrition and the carbs turn strait to sugar inside your body

> shortly after being eaten. But slow carbs are much different. Whole

> wheat breads and pastas are full of fiber and protein to feed your

> body, and not nearly the carbs found in white bread or plain pasta.

>

> If I am wrong about any of this, please say so as I am learning daily.

> I guess we all do.

>

> Perhaps a recipe book that focuses on raw foods would help you?

>

> Daniel

>

> On Aug 17, 2009, at 4:03 PM, Lady Pilgrim <Ladypilgrim

> wrote:

>

>> Yes that's what I've been wondering too, What do you eat, besides

>> veggies, nuts?

>> Soy and dairy are out of the question for me also.

>> I've been at a serious loss for making anything that resembles a

>> satisfying meal,

>> to me it's more like snack foods, nothing warm or really enjoyable.

>>

>> Although I find myself more concerned about all the sugars in fruits

>> long before considering

>> starches such as rice or grains a concern with sugar. Am I that

>> terribly wrong here??

>>

>> And make smoothies out of what? fruits are packed with sugar, yogurts

>> out for me, so what's left?

>> Anymore I feel like I don't know how to make a meal, it's very

>> discouraging.

>>

>> Any ideas???

>>

>> Rachel

>>

>

August 19, 2009

What is the "pesticide index" you refer to here when grocery shopping? Interested, Elizabeth

Lady Pilgrim <Ladypilgrimoleander soup Sent: Tuesday, August 18, 2009 12:40:17 PM anti-cancer protocol?/Now What to eat in general??

Please anyone with some good facts on the issue of what is good to eat please speakup as I'm sure others on here could also use some help in this area. I know in our homewe have made a lot of healthy changes over the past 6 years or so (long before my cancerdiagnosis), but there are some other areas we could still clean up. Figuring out what foodsto eat and what to avoid has been like going through a huge maze, very frustrating. PersonallyI can't take the taste of fish, crab, lobster or anything else that came out of the ocean, I gag.Thank you so much Daniel!I have been avoiding even the fruits to avoid the sugars, and that has madeeating more difficult. I know fruit is good and full of wonderful nutrients butdid not want to be feeding the cancer any sugar.I have been on a regimine which includes a lot of organic carrot juice and wheat grassseveral times a day (all day

long), plus I'm using some barley grass too, so nutrientsshould not be an issue.About the starches, that's pretty much what I was thinking, but people aresaying only eat raw food, (I keep seeing this everywhere) so this had me wonderingwhy not some good whole wheat and grain bread, or pastas or even oatmeal etc.Like I said I've had a real hard time keeping myself fed while trying to avoid all these things.I knew there had to be a better way to eat healthy and yet not feel hungry all the time.I can't ignore the fact that even in biblical times they cooked breads and soups and evenmeats to eat. Yes I know things are not clean now like they were back then, but I thinkGod intended for us to eat whole grain breads and soups and meat. To put it simply I'mnot a vegetarian, it's just feels wrong to me. Anyway what I'm saying here is I feel the needto have some cooked, warm

foods in my diet, and find it hard to believe that everythingcooked is acid or bad for me. I've been on a crash course, wishing I had more knowledge on how & what to eat.I know soy is a terrible thing for our health, and am avoiding milk products because1) I'm allergic (lactose intolerant) 2) I've heard the milk protein CASEIN is like fertilizer for cancer.Like I said wish I was a bit more of a scientist, with the where-with-all to figure thisstuff out for myself. I'm currently looking into whey protein, (which I'm not allergic to,I'm allergic to milk sugars), I'm trying to make sure it does not contain the protein casein.I'm looking for the facts here, trying to either confirm or deny the statement madethat "casein is like fertilizer to cancer". Part of my problem with milk is that here in NV.they only sell dead milk (pasturized and homoginized) , raw milk products

are outlawed,and are price prohibitive to get the raw products shipped in from other states.Thanks again for all your input on this topic, I have found it helpful and am sure there areothers here lurking that may be looking for more good information on how to eat.Now I know, I can eat my good homemade bread, and healthy carbs which is a big steptowards being able to eat some thing's with my husband.I have long adhered to the motto,"the whiter the bread the quicker your dead". I knowwhite flour products are deadly, That's why the don't eat any cooked foods thing botheredme so much, that statement throws out a lot of healthy foods.I also use the pesticide index as a guide when shopping for produce. I have printed it upand keep a copy in my purse and one in my wallet at all times. I try hard to only buy organicon those items listed in the dirty dozen, and save money

buying regular produce that is on theclean 15 end of that chart. I find it very helpful for not spending more money where organicis not much different than non-organic, and helping me to not purchase some very toxic produce. Any constructive advice is much appreciated!Thank you,RachelDaniel Martin wrote:> I think you gave a misunderstanding about sugar: refined sugars are a > different animal from natural sugars in fruit. Fruit is a great > detoxifier, when eaten on an empty stomach. refined sugars have all > the nutrition bleached out and are a toxic product and very acidic. > I'm sure someone will correct me if I am wrong as relates to the > cancer protocol :-)>> As to starches, it is much the same. Products made of white flour have > no nutrition and the carbs turn strait to sugar inside your body > shortly after being eaten. But slow

carbs are much different. Whole > wheat breads and pastas are full of fiber and protein to feed your > body, and not nearly the carbs found in white bread or plain pasta.>> If I am wrong about any of this, please say so as I am learning daily. > I guess we all do.>> Perhaps a recipe book that focuses on raw foods would help you?>> Daniel>>> On Aug 17, 2009, at 4:03 PM, Lady Pilgrim <Ladypilgrim@ embarqmail. com> > wrote:>> >> Yes that's what I've been wondering too, What do you eat, besides>> veggies, nuts?>> Soy and dairy are out of the question for me also.>> I've been at a serious loss for making anything that resembles a>> satisfying meal,>> to me it's more

like snack foods, nothing warm or really enjoyable.>>>> Although I find myself more concerned about all the sugars in fruits>> long before considering>> starches such as rice or grains a concern with sugar. Am I that>> terribly wrong here??>>>> And make smoothies out of what? fruits are packed with sugar, yogurts>> out for me, so what's left?>> Anymore I feel like I don't know how to make a meal, it's very >> discouraging.>>>> Any ideas???>>>> Rachel>>>>>>>>>>>> >