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First liver cleanse

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We bit the bullet and did a liver cleanse last night finally. The epsom salts

were not that bad, I added a little fresh ginger and cloves tea for flavoring.

The grapefruit juice/ olive was was OK. We both slept OK, and I am prone to

insomnia. But when doing the 2 epsom salt drinks today and afterward I started

having very bad watery diarrhea which doesn't seem to end. I see a few green

stones, maybe 5-12 mostly very small up to 5mm each time. I will try psyllium

seed and charcoal next, I need to get some work done in my garden. I hope the

impact on my health is worth it. DH doesn't report seeing any stones, doesn't

have the bad diarrhea.

 

Nancy

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