Guest guest Posted May 30, 2009 Report Share Posted May 30, 2009 Thanks Tammatha. I was going to ask if those on raw vegan diets could share their detox experiences that happened upon switching to the raw lifestyle. Even tho I had been doing vegetarian 4 months prior, I still expect to have detox things happen, but would like to know what to expect so encourage others to share. I do the liver/gallbladder cleanses every month, and plan on starting coffee enemas…kinda been stalling on doing those. Guess its time to get the stuff and start. I also enjoy the steam room at after my workouts at the local gym of which I am a member. I figure that also helps with detoxing. Thanks, Laura Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2009 Report Share Posted June 1, 2009 Sorry Laura, I missed this post from you for some reason....I believe we are constantly detoxing and especially when we are raw we become more sensitive. I know we hear this all the time and people are always throwing books at us to read but seriously...not sure if you have heard of Matt Monarch he has written a book called "Raw Success" it is a must read for the wonderful journey you have begun, his website is therawfoodworld.com he also has a 12 minute Utube TV show everyday that I have emailed to me that you can join. He highly recommends colon hydrotherapy too which I started long before I came across him and was so glad he thought is was a necessary way to cleanse the body too. Sounds like you are on the right track and just need a bit of guidance and are very open minded, which is the half of it really! The steam room is great and I love it too and actually prefer it but they say that the Infared Sauna is superior to it for detoxing, also I do detox footbaths where I go for my colon hydrotherapy, it is fantastic as well. Try the colon hydrotherapy it's much better than the enema's. You are doing great, keep it up. Tammatha - Laura oleander soup Friday, May 29, 2009 10:19 PM RE: Detoxing of Tattoo??=> raw diet detox sx Thanks Tammatha. I was going to ask if those on raw vegan diets could share their detox experiences that happened upon switching to the raw lifestyle. Even tho I had been doing vegetarian 4 months prior, I still expect to have detox things happen, but would like to know what to expect so encourage others to share. I do the liver/gallbladder cleanses every month, and plan on starting coffee enemas…kinda been stalling on doing those. Guess its time to get the stuff and start. I also enjoy the steam room at after my workouts at the local gym of which I am a member. I figure that also helps with detoxing. Thanks, Laura Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2009 Report Share Posted June 1, 2009 Thank you Tammatha. Actually, I to all the raw foodies I have found on YouTube and have Matt on there also. Thanks for the advice on reading his book, because I haven’t actually been to a lot of the websites of the folks broadcasting on YouTube, but using their videos as learning tools. Have actually been thinking since I have an account, I should begin video documenting my own journey as I learn upon my Raw path to health and healing since I am still transitioning from vegetarian cooked(10%) to raw vegan(90%). Some of the upcoming hurdles I see coming are hiking, overnite backpacking and camping trips and continuing my raw diet. We have a full itinerary planned this summer to get out and enjoy our Alaskan countryside. Right now I am searching for a raw granola-type BAR recipe for away eating and longevity without refrigeration, which I will need for the hiking and overnite backpacking. I make awesome mock meatloaves and a few desserts, but they all need refrigeration and to be used within 2 days. Maybe I should try freezing and taking it frozen?? I have a few manufactured, prepackaged dehydrated vegan meals to take, but want to take as much raw foods as possible. On another note, I have been using lavender essential oil upon the bumps on my arm. The first day the redness and hardness disappeared. Today, the third day, it looks as though it is drying up and beginning to go away. I got so caught up in my diet, I totally forgot about using essential oils in healing and health issues. And that leads me to the foot soak you mentioned. I used to do my own garlic foot soak whenever I felt a cold or other illness coming on. Guess they must have done something because I haven’t gotten sick in ages, oh except that I got diagnosed with CLL, Leukemia; go figure, LOL. Peace, Laura Those on youtube or myspace can add me /starflower99654 Quote Link to comment Share on other sites More sharing options...
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