Guest guest Posted October 16, 2006 Report Share Posted October 16, 2006 This is a very basic post for the list members who are new to TCM so they can follow this discusion too. First some basic TCM info: 1. TCM considers if a condition is Exterior or Interior (or both). The Exterior of the body includes the skin, muscles, bones, meridians, head, neck, shoulders, and legs. The Interior of the body is the Organs. 2. When Blood or Qi stagnate (from any cause), it produces pain. What is called arthritis in the West is called Painful Obstruction Syndrome (POS) (aka Bi Syndrome) in TCM. Treatment for Painful Obstruction Syndrome will vary according to if it's acute (or semi-acute) or chronic. The acute (or semi-acute) cases are Exterior problems. The chronic cases involve both the Exterior and the Interior. In order for POS to be chronic, there is some kind of weakness in the Interior (Organs) which is causing Qi and/or Blood Deficiency. Chronic POS is both Exterior and Interior. TCM pays far more attention to weather conditions (and artificial weather conditions - heating systems, cooling systems, fans, etc.) than Western allopathic medicine does. These environmental influences which can " invade " the body are called Pernicious Evils. They are Heat, Cold, Dampness, Dryness, and Wind. Many Western arthritis sufferers recognize that cold and damp make their arthritis worse. Not as many realize that Wind also aggravates/ triggers their episodes. The concept of " Wind " in TCM includes not only the actual wind but changes in barometric pressure and ion concentrations. Some people who are weather sensitive are affected by changes in barometric pressure before the wind actually starts. (From a Western biomedical standpoint what is happening is that tissues are swelling slightly in some people when the barometric pressure drops, and this is triggering pain.) There is a special kind of Qi called Protective (aka Defensive) Qi that cirulates at the surface of the body and which gives people resistence to Pernicious Evils in the environment. Protective Qi may be temporarily low due to things like staying up late too many nights to study or to get a report ready for work, eating too many sweets at a party, etc. In susceptible individuals this allows Wind Cold Damp to " invade " , and the result is an acute episode of arthritis. Or, the Pernicious Evil may be so unusually strong that it overwhelms Protective Qi that is otherwise sufficient. An example of this would be say a 30 degree F drop in temperature within a few hours. Unseasonable weather can do it too. Like an unusual cold spell in summer. The body can't adjust to the changing conditions fast enough. In people prone to arthritis, these are episodes of acute POS. In order for the pain to stop, the Pernicious Evils must be expelled from the Exterior. But some people are chronically Qi Deficient due to imbalances and weaknesses in the Spleen and/or Lungs. In people prone to arthritis, this means chronic POS. It's not enough to expel the Wind, Cold, and/or Damp from the Exterior (bones, mucles, sinews, channels/meridians), the Qi Deficiency also needs to be corrected. Unless that underlying Qi Deficiency is corrected, the person is going to hurt every time the weather changes for the worse. Weak Defensive Qi isn't the only thing that can render a person prone to invasion by Pernicious Evils in the environment. Blood Deficiency can do it too. Some readers may have noticed that I capitalize the word " Blood " when it's used in a TCM context. This is because Blood is not equivalent to blood. In TCM things are defined by their functions. Two of the functions of Blood are moistening and nourishing the tissues. If the tissues are not being properly moistened and nourished, they lack resistence to Perncious Evils. (For the beginning TCM students on the list: Long term Kidney Yang Deficiency also can render a person vulnerable to Pernicious Evils in the environment.) Modern Chinese medicine classifies POS according to the primary Pernicious Evil the person is vulnerable to: Wind POS, Damp POS, Cold POS. Usually, all 3 will be present, but one will predominate. The pain will differ according to which it is. The pain from Wind POS will move around a lot. One day the wrist is affected, and the next day it's the elbow. This is the least severe POS pain. Damp POS is characterized by pain that stays in one place and joints that swell. Also, there will be feelings of heaviness and maybe even numbness in the arms and/or legs. Cold POS is the most severe pain. It too is fixed, and the limitation of movement is particularly marked. The pulse will be different for the 3 too. A fourth classifiation is Heat Painful Obstruction Syndrome. TCM recognizes that any Perncious Evil can transform to Heat (and eventually to Fire). For example, Cold can cause Qi to Stagnate. It blocks the free flow of Qi. Qi is warm. If Qi becomes " trapped " , heat builds up. Cold has transformed to Heat. The joints feel hot, and there is redness and swelling. This pain is fixed, and there's also marked limitation of movement. Heat POS is more likely if there is an underlying Yin Deficiency. The fifth classification is Bone Painful Obstruction. There is swelling and in time mucles can atrophy and there can be changes in the bones. The pain of Blood Stasis is a more severe pain than that of Qi Stagnation. TCM recognizes that localized Blood Stasis can still exist years after trauma to tissues or bones. Even though the bruises faded long ago, there is still Blood Stasis in the area. This is why people who are prone to arthritis tend to be prone to having it worse in an area that was injured previously than in areas that have never been injured severly enough to produce long-term Blood Stasis. When Blood Stagnates, tissues aren't being properly moistened and nourished because the Blood can't sufficiently get to them. Blood Stasis can be generalized or or it can be localized. Deficiency of Blood also can trigger Blood Stasis, just as Blood Stasis can trigger localized Blood Deficiency. When pain and stiffness are worse in the morning than at other times, suspect and rule in or rule out the possibility of Blood Deficiency. When a person lies down and sleeps or just rests, Blood is stored in the Liver. In a person who has sufficient Blood, this doesn't create any problems. There's still enough flowing to moisten and nourish the tissues of the body. BUT if the person is Blood Deficient, when a lot of the Blood is stored in the Liver, some tissues are not properly moistened and nourished. Note: The Liver is not equivalent to the anatomical liver. Like Blood, Organs are defined in TCM according to their functions. A better term for Westerners might be Organ systems. A trained TCM healer also is going to look closely at the Liver and Kidneys in cases of chronic POS. The Liver has a particular influence over the sinews and tendons, and the Kidneys have a particular influence over the health of the bones. BTW, whenever the color black is present or there is a blackish cast to to the skin, suspect and rule in or rule out Kidney imbalance. Liver imbalance sometimes will manifest with a greenish discoloration. There are some older classifications that the the TCM students will be learning about. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2006 Report Share Posted October 17, 2006 I was also told that all arthritis is a chi blockage and the reason that arthritis gets worse in the winter is because we have 30% more chi in our bodies than in the summer. Amy victoria_dragon <victoria_dragon wrote: This is a very basic post for the list members who are new to TCM so they can follow this discusion too. First some basic TCM info: 1. TCM considers if a condition is Exterior or Interior (or both). The Exterior of the body includes the skin, muscles, bones, meridians, head, neck, shoulders, and legs. The Interior of the body is the Organs. 2. When Blood or Qi stagnate (from any cause), it produces pain. What is called arthritis in the West is called Painful Obstruction Syndrome (POS) (aka Bi Syndrome) in TCM. Treatment for Painful Obstruction Syndrome will vary according to if it's acute (or semi-acute) or chronic. The acute (or semi-acute) cases are Exterior problems. The chronic cases involve both the Exterior and the Interior. In order for POS to be chronic, there is some kind of weakness in the Interior (Organs) which is causing Qi and/or Blood Deficiency. Chronic POS is both Exterior and Interior. TCM pays far more attention to weather conditions (and artificial weather conditions - heating systems, cooling systems, fans, etc.) than Western allopathic medicine does. These environmental influences which can " invade " the body are called Pernicious Evils. They are Heat, Cold, Dampness, Dryness, and Wind. Many Western arthritis sufferers recognize that cold and damp make their arthritis worse. Not as many realize that Wind also aggravates/ triggers their episodes. The concept of " Wind " in TCM includes not only the actual wind but changes in barometric pressure and ion concentrations. Some people who are weather sensitive are affected by changes in barometric pressure before the wind actually starts. (From a Western biomedical standpoint what is happening is that tissues are swelling slightly in some people when the barometric pressure drops, and this is triggering pain.) There is a special kind of Qi called Protective (aka Defensive) Qi that cirulates at the surface of the body and which gives people resistence to Pernicious Evils in the environment. Protective Qi may be temporarily low due to things like staying up late too many nights to study or to get a report ready for work, eating too many sweets at a party, etc. In susceptible individuals this allows Wind Cold Damp to " invade " , and the result is an acute episode of arthritis. Or, the Pernicious Evil may be so unusually strong that it overwhelms Protective Qi that is otherwise sufficient. An example of this would be say a 30 degree F drop in temperature within a few hours. Unseasonable weather can do it too. Like an unusual cold spell in summer. The body can't adjust to the changing conditions fast enough. In people prone to arthritis, these are episodes of acute POS. In order for the pain to stop, the Pernicious Evils must be expelled from the Exterior. But some people are chronically Qi Deficient due to imbalances and weaknesses in the Spleen and/or Lungs. In people prone to arthritis, this means chronic POS. It's not enough to expel the Wind, Cold, and/or Damp from the Exterior (bones, mucles, sinews, channels/meridians), the Qi Deficiency also needs to be corrected. Unless that underlying Qi Deficiency is corrected, the person is going to hurt every time the weather changes for the worse. Weak Defensive Qi isn't the only thing that can render a person prone to invasion by Pernicious Evils in the environment. Blood Deficiency can do it too. Some readers may have noticed that I capitalize the word " Blood " when it's used in a TCM context. This is because Blood is not equivalent to blood. In TCM things are defined by their functions. Two of the functions of Blood are moistening and nourishing the tissues. If the tissues are not being properly moistened and nourished, they lack resistence to Perncious Evils. (For the beginning TCM students on the list: Long term Kidney Yang Deficiency also can render a person vulnerable to Pernicious Evils in the environment.) Modern Chinese medicine classifies POS according to the primary Pernicious Evil the person is vulnerable to: Wind POS, Damp POS, Cold POS. Usually, all 3 will be present, but one will predominate. The pain will differ according to which it is. The pain from Wind POS will move around a lot. One day the wrist is affected, and the next day it's the elbow. This is the least severe POS pain. Damp POS is characterized by pain that stays in one place and joints that swell. Also, there will be feelings of heaviness and maybe even numbness in the arms and/or legs. Cold POS is the most severe pain. It too is fixed, and the limitation of movement is particularly marked. The pulse will be different for the 3 too. A fourth classifiation is Heat Painful Obstruction Syndrome. TCM recognizes that any Perncious Evil can transform to Heat (and eventually to Fire). For example, Cold can cause Qi to Stagnate. It blocks the free flow of Qi. Qi is warm. If Qi becomes " trapped " , heat builds up. Cold has transformed to Heat. The joints feel hot, and there is redness and swelling. This pain is fixed, and there's also marked limitation of movement. Heat POS is more likely if there is an underlying Yin Deficiency. The fifth classification is Bone Painful Obstruction. There is swelling and in time mucles can atrophy and there can be changes in the bones. The pain of Blood Stasis is a more severe pain than that of Qi Stagnation. TCM recognizes that localized Blood Stasis can still exist years after trauma to tissues or bones. Even though the bruises faded long ago, there is still Blood Stasis in the area. This is why people who are prone to arthritis tend to be prone to having it worse in an area that was injured previously than in areas that have never been injured severly enough to produce long-term Blood Stasis. When Blood Stagnates, tissues aren't being properly moistened and nourished because the Blood can't sufficiently get to them. Blood Stasis can be generalized or or it can be localized. Deficiency of Blood also can trigger Blood Stasis, just as Blood Stasis can trigger localized Blood Deficiency. When pain and stiffness are worse in the morning than at other times, suspect and rule in or rule out the possibility of Blood Deficiency. When a person lies down and sleeps or just rests, Blood is stored in the Liver. In a person who has sufficient Blood, this doesn't create any problems. There's still enough flowing to moisten and nourish the tissues of the body. BUT if the person is Blood Deficient, when a lot of the Blood is stored in the Liver, some tissues are not properly moistened and nourished. Note: The Liver is not equivalent to the anatomical liver. Like Blood, Organs are defined in TCM according to their functions. A better term for Westerners might be Organ systems. A trained TCM healer also is going to look closely at the Liver and Kidneys in cases of chronic POS. The Liver has a particular influence over the sinews and tendons, and the Kidneys have a particular influence over the health of the bones. BTW, whenever the color black is present or there is a blackish cast to to the skin, suspect and rule in or rule out Kidney imbalance. Liver imbalance sometimes will manifest with a greenish discoloration. There are some older classifications that the the TCM students will be learning about. Stay in the know. Pulse on the new .com. Check it out. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2006 Report Share Posted October 18, 2006 Chinese Traditional Medicine , Amy Shaw <amymshaw wrote: > > I was also told that all arthritis is a chi blockage and the reason that arthritis gets worse in the winter is because we have 30% more chi in our bodies than in the summer. Qi does not cause pain. It's the blockage of Qi that results in pain. (Blood Stasis also results in pain.) A person can have tremendous amounts of Qi, and as long as it is flowing freely and properly there will be no pain. The nature of Cold is that it slows and contracts. A good analogy to keep in mind is that of a stream in summer and winter. In summer (provided there is no drought (Dryness)), the stream flows quickly and powerfully. When the stream ices over in winter, water flow stops where there is ice and slows considerably beneath the ice. If it gets very cold, ice dams can be created. The effect of Cold on the Exterior of the body is it shuts pores tightly and it causes muscles to contract. It's why chiropractric treatments may not last in people who are unusually sensitive to cold. The muscles contract so much and stay contracted that they can pull the body out of alignment again. Aside from considerations of Qi Stagnation, these overly contracted muscles can affect nerves and this too plays a role in pain. Think tension headaches. Unfortunately in the West there is a tendency for many healers to assign all tensed muscles to psychological causes. There are other things beside psychological tension that can cause muscles to contract excessively. Cold will do it. So will magnesium deficiency. Dampness interferes with the free and proper flow of Qi. A good analogy to keep in mind is the difference between wading through water and walking through air. Wading through water is harder and slower than walking through air because of the resistence. Wind interferes with the proper circulation of Defensive Qi. It attacks the most exterior channels first - the Bladder and Small Intestine meridians. Because of the way these meridians run, the results can be pain and stiffness in the neck and in the outer (lateral) wrist, elbow, and shoulders. (Because Wind tends to attack the upper body (goes high, is " light " ), the symptoms tend to predominate in the upper body. Dampness is " heavy " and tends to manifest most strongly in the lower part of the body. This doesn't mean that there won't be Dampness problems in the upper body and Wind problems in the lower body, just that Wind will tend toward the upper, and Dampness toward the lower.) Whereas Cold causes pores to contract tightly, Wind opens them up. Those wide open pores provide a very easy route for other Pernicious Evils. In TCM parlance, this is part of what is meant by the expression " Wind readily teams up with other Pernicious Evils. " This tendency of Wind to team up in various ways with other Pernicious Evils is why Wind plays a role in so many different disorders. When Wind teams up with Cold (Wind Cold), the Cold causes the pores to close, trapping the Wind and Cold in the body. The treatment for Wind Cold in the first two stages of the Six Stages of Cold-Induced Illness is to induce sweating. This provides a route for the Wind and Cold to leave the body. An oft-used analogy in Chinese medicine is comparing the Wind Cold to a thief in one's house. One doesn't want to lock the thief in the house but provide the thief with a way of exit before the thief can further harm oneself and one's valuables. (As the Wind Cold moves deeper into the body, the treatment changes. After the Wind Cold has moved deeper into the body, inducing sweating can make the person sicker.) The nature of Wind also is that it moves around a lot and moves quickly. In cases of Painful Obstruction Syndrome (arthritis) where Wind is the predominate influence, the pain will migrate. One day the fingers may hurt, the next day the pain may be in the wrists, and the next in the elbows. Symptoms also tend to change a lot in conditions where Wind is a major factor. Besides Qi Stagnating, flowing sluggishly, and even becoming blocked, there's something else that can go wrong with Qi flow in the body. It can " Sink " , or it can " Rebel " . There is a proper direction of Qi flow in the meridians. When Qi is supposed to ascend (like in the Spleen meridian) but descends instead, this is called Qi Sinking. When Qi is supposed to descend (like Stomach Qi) but instead rises, this is called " Rebellious Qi " . (Note for the beginning TCM students: Spleen Qi Sinking is classified as a Deficiency condition, and is a subset of Spleen Qi Deficiency. Stomach Qi Rebeling is classified as an Excess condition. Later you'll need this info in diagnosis and treatment.) Both Qi Stagnation and Blood Stasis can result in pain. Qi Stagnation pain is milder and more diffuse than that caused by Blood Stasis. It's like the pain of gas in the intestines. It also has a " distending " quality. In contrast the pain of Blood Stasis has a boring quality. It's " margins " are more clearly defined than that of Qi Stagnation. The person is better able to tell where the pain begins and ends than with the pain of Qi Stagnation which is more diffuse. If Qi Stagnation is not treated, in time it can trigger Blood Stasis. This is what happens when a headache that was bearable becomes crippling. The Qi Stagnation has triggered Blood Stasis. If you're ranking the pain (and amount of Qi Stagnation) in Painful Obstruction Syndrome, the pain from Wind is the least severe. The pain (and Qi obstruction) of Dampness is more severe than Wind, and that of Cold is the most severe of the three. If Blood Stasis develops, it can trump all three in terms of pain. The pain from Blood Stasis can be (not always) what I describe as " Oh my God! I've GOT to have something for this " pain. Blood Stasis pain can be so severe there's no ignoring it and carrying on regardless. Another note for the TCM students on the list: Just as Qi Stagnation can trigger Blood Stasis, Blood Stasis can result in Qi problems. Severe pain can cause Qi to rebel. This is why medical conditions with very severe pain - like the passing of a gall stone or a kidney stone - also can have vomiting as a symptom. The severe pain triggers Rebellious Stomach Qi. (Severe pain isn't the only thing that can cause Qi to rebel, but one of the things.) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2006 Report Share Posted December 10, 2006 X-ray of my heal and ankle has diagnosed spurs as the cause of pain. Will apple cider and salt heat pack help in spur pain. Can something else help with spur pain. Thanks. Atul victoria_dragon <victoria_dragon wrote: This is a very basic post for the list members who are new to TCM so they can follow this discusion too. First some basic TCM info: 1. TCM considers if a condition is Exterior or Interior (or both). The Exterior of the body includes the skin, muscles, bones, meridians, head, neck, shoulders, and legs. The Interior of the body is the Organs. 2. When Blood or Qi stagnate (from any cause), it produces pain. What is called arthritis in the West is called Painful Obstruction Syndrome (POS) (aka Bi Syndrome) in TCM. Treatment for Painful Obstruction Syndrome will vary according to if it's acute (or semi-acute) or chronic. The acute (or semi-acute) cases are Exterior problems. The chronic cases involve both the Exterior and the Interior. In order for POS to be chronic, there is some kind of weakness in the Interior (Organs) which is causing Qi and/or Blood Deficiency. Chronic POS is both Exterior and Interior. TCM pays far more attention to weather conditions (and artificial weather conditions - heating systems, cooling systems, fans, etc.) than Western allopathic medicine does. These environmental influences which can " invade " the body are called Pernicious Evils. They are Heat, Cold, Dampness, Dryness, and Wind. Many Western arthritis sufferers recognize that cold and damp make their arthritis worse. Not as many realize that Wind also aggravates/ triggers their episodes. The concept of " Wind " in TCM includes not only the actual wind but changes in barometric pressure and ion concentrations. Some people who are weather sensitive are affected by changes in barometric pressure before the wind actually starts. (From a Western biomedical standpoint what is happening is that tissues are swelling slightly in some people when the barometric pressure drops, and this is triggering pain.) There is a special kind of Qi called Protective (aka Defensive) Qi that cirulates at the surface of the body and which gives people resistence to Pernicious Evils in the environment. Protective Qi may be temporarily low due to things like staying up late too many nights to study or to get a report ready for work, eating too many sweets at a party, etc. In susceptible individuals this allows Wind Cold Damp to " invade " , and the result is an acute episode of arthritis. Or, the Pernicious Evil may be so unusually strong that it overwhelms Protective Qi that is otherwise sufficient. An example of this would be say a 30 degree F drop in temperature within a few hours. Unseasonable weather can do it too. Like an unusual cold spell in summer. The body can't adjust to the changing conditions fast enough. In people prone to arthritis, these are episodes of acute POS. In order for the pain to stop, the Pernicious Evils must be expelled from the Exterior. But some people are chronically Qi Deficient due to imbalances and weaknesses in the Spleen and/or Lungs. In people prone to arthritis, this means chronic POS. It's not enough to expel the Wind, Cold, and/or Damp from the Exterior (bones, mucles, sinews, channels/meridians), the Qi Deficiency also needs to be corrected. Unless that underlying Qi Deficiency is corrected, the person is going to hurt every time the weather changes for the worse. Weak Defensive Qi isn't the only thing that can render a person prone to invasion by Pernicious Evils in the environment. Blood Deficiency can do it too. Some readers may have noticed that I capitalize the word " Blood " when it's used in a TCM context. This is because Blood is not equivalent to blood. In TCM things are defined by their functions. Two of the functions of Blood are moistening and nourishing the tissues. If the tissues are not being properly moistened and nourished, they lack resistence to Perncious Evils. (For the beginning TCM students on the list: Long term Kidney Yang Deficiency also can render a person vulnerable to Pernicious Evils in the environment.) Modern Chinese medicine classifies POS according to the primary Pernicious Evil the person is vulnerable to: Wind POS, Damp POS, Cold POS. Usually, all 3 will be present, but one will predominate. The pain will differ according to which it is. The pain from Wind POS will move around a lot. One day the wrist is affected, and the next day it's the elbow. This is the least severe POS pain. Damp POS is characterized by pain that stays in one place and joints that swell. Also, there will be feelings of heaviness and maybe even numbness in the arms and/or legs. Cold POS is the most severe pain. It too is fixed, and the limitation of movement is particularly marked. The pulse will be different for the 3 too. A fourth classifiation is Heat Painful Obstruction Syndrome. TCM recognizes that any Perncious Evil can transform to Heat (and eventually to Fire). For example, Cold can cause Qi to Stagnate. It blocks the free flow of Qi. Qi is warm. If Qi becomes " trapped " , heat builds up. Cold has transformed to Heat. The joints feel hot, and there is redness and swelling. This pain is fixed, and there's also marked limitation of movement. Heat POS is more likely if there is an underlying Yin Deficiency. The fifth classification is Bone Painful Obstruction. There is swelling and in time mucles can atrophy and there can be changes in the bones. The pain of Blood Stasis is a more severe pain than that of Qi Stagnation. TCM recognizes that localized Blood Stasis can still exist years after trauma to tissues or bones. Even though the bruises faded long ago, there is still Blood Stasis in the area. This is why people who are prone to arthritis tend to be prone to having it worse in an area that was injured previously than in areas that have never been injured severly enough to produce long-term Blood Stasis. When Blood Stagnates, tissues aren't being properly moistened and nourished because the Blood can't sufficiently get to them. Blood Stasis can be generalized or or it can be localized. Deficiency of Blood also can trigger Blood Stasis, just as Blood Stasis can trigger localized Blood Deficiency. When pain and stiffness are worse in the morning than at other times, suspect and rule in or rule out the possibility of Blood Deficiency. When a person lies down and sleeps or just rests, Blood is stored in the Liver. In a person who has sufficient Blood, this doesn't create any problems. There's still enough flowing to moisten and nourish the tissues of the body. BUT if the person is Blood Deficient, when a lot of the Blood is stored in the Liver, some tissues are not properly moistened and nourished. Note: The Liver is not equivalent to the anatomical liver. Like Blood, Organs are defined in TCM according to their functions. A better term for Westerners might be Organ systems. A trained TCM healer also is going to look closely at the Liver and Kidneys in cases of chronic POS. The Liver has a particular influence over the sinews and tendons, and the Kidneys have a particular influence over the health of the bones. BTW, whenever the color black is present or there is a blackish cast to to the skin, suspect and rule in or rule out Kidney imbalance. Liver imbalance sometimes will manifest with a greenish discoloration. There are some older classifications that the the TCM students will be learning about. Have a burning question? Go to Answers and get answers from real people who know. 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Guest guest Posted December 10, 2006 Report Share Posted December 10, 2006 Chinese Traditional Medicine , tulu 489 <tulu489 wrote: > > X-ray of my heal and ankle has diagnosed spurs as the cause of pain. Will apple cider and salt heat pack help in spur pain. Can something else help with spur pain. > > Thanks. > > Atul I am not sure with regards to TCM, but there definately are situations where apple cider vinegar will help with arthritis or bone spurs. You would most likely want to use it for releif, and figure out why your body is making the bone spurs (for example, you could have too much mineral build up in your body so deposits start forming in an area of low blood circulation, this is more of a western description, but I am sure there are TCM patterns that can be described that would fit). Vinegar is a good solvent for minerals such as lime magnesium or calcium outside of the body, so it's got potential inside of the body. On a second note I thought I would respond about the actual apple cider vinegar. If you buy the apple cider vinegar from the grocery store to drink for this purpose it can cause problems with your body. This is most likely because it isn't really apple cider vinegar it's just a malt vinegar. An easy way to tell is most malt vinegars you buy in the grocery store are clear, where as real apple cider vinegar is usually roughly the color of apple juice and becomes cloudy and not transparent when shaken (if they haven't been shaken for a while you'll notice some stuff sitting on the bottom and you might think it's gone bad, but that's really the stuff you want, it's called mother). One popular brand in the US that I have had good luck with is Bragg apple cider vinegar. You can look around at www.bragg.com. This advice applies to consumtion of the vinegar rather than soaking. I don't have much experience with soaking the body, although for plumbing any vinegar will take off heavy mineral deposits in a short time. Good luck, and I hope this helps =) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2006 Report Share Posted December 11, 2006 Thank you for the informative posts... being new I find them very helpful... Thanks Hazel Quote Link to comment Share on other sites More sharing options...
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