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RE: Syndrome X - Qi Gong?

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I know that is very like Tai Chi, but have never seen it or done it. My

pain management doctor at the Alternative Medicine site at Scripps in

Torrey Pines is also their Qi Gong instructor. They have classes you

can sign up for. I have already taken the beginning Yoga class and it

has helped me very much. My problem is my joints are hypermobile so I

have to be careful to not over do any one position.

 

There is a lot of information on Qi Gong on the internet and I know I

can buy a book online, but I heard it was best to join a group because

it adds to the overall energy. Is this true?

 

Karen

 

Mercurius Trismegistus wrote:

 

> > Karen in San Diego>

> > P.S. I also have Fibromyalgia, Migraine, TMJ, Interstitial Cystitis,

> IBS,

> > Rosacea, and my endocrinologist told me I have the worst metabolic

> > disorder that exits, but would not tell me its name. Would that be

> > Syndrome X? KLP

>

>

> MT: have you ever learned qi gong?

> mercurius trismegistus

>

>

>

>

>

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> Post message: Chinese Traditional Medicine

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