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ok, here's one for you all;.

Trilling, that's when one curls the tongue to the roof of the mouth and makes a

" motor

boat " sound.

I recall my kids doing that a lot when they were little.

 

A couple days ago someone on another e list (one for doulas) shared that one of

their

clients who teaches voice lessons uses it as a stress reducer.

 

Well, yeah! Any thing silly like that can work as a stress reducer but it also

struck me of

the tongue's relationship to the Heart especially the tip.

 

And what of Govener Vessel 28? I could see " trilling " having some kind of

influence on that

point.

But what?

 

I guess what I'm asking is, does anyone on list have experience in Qigong using

" trilling " ?

 

Penel

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Penel:

 

Sticking the tongue into the space above the middle

teeth is a meditation method, methinks it is used to

help the meditator concentrate on meditation.

 

Maybe there is a special acupoint there.

 

Regards, Jack

 

--- Penel <hyldemoer wrote:

 

> ok, here's one for you all;.

> Trilling, that's when one curls the tongue to the

> roof of the mouth and makes a " motor

> boat " sound.

> I recall my kids doing that a lot when they were

> little.

>

> A couple days ago someone on another e list (one for

> doulas) shared that one of their

> clients who teaches voice lessons uses it as a

> stress reducer.

>

> Well, yeah! Any thing silly like that can work as a

> stress reducer but it also struck me of

> the tongue's relationship to the Heart especially

> the tip.

>

> And what of Govener Vessel 28? I could see

> " trilling " having some kind of influence on that

> point.

> But what?

>

> I guess what I'm asking is, does anyone on list have

> experience in Qigong using " trilling " ?

>

> Penel

>

>

>

>

>

>

 

 

 

 

 

 

http://www.fengshuiphoenix.com/chen_wenjun_services.htm

 

Qi Men Dun Jia / Chinese Divination

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mail - PC Magazine Editors' Choice 2005

 

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Well, yeah, in a way.

I mentioned GV 28 (Du 28, " Gum Intersection " )

 

That's really in the gum line above the front teeth but by putting the tongue on

the roof of

the mouth one is connecting the Govenor Vessel with the Conception Vessel whose

last

point is CV 24 (Ren 24, " Container of Fluids " ).

 

Vessels are a bit different than 12 regular Meridians of the 5 Elements. They're

not seen as

much as having a " current " like a Meridian. They're meant to regulate the

balance of Qi

between various Meridians.

 

By meditating with a connected Du and Ren Vessels and encouraging a Qi current

around

the front and back of the body we can attempt to facilitate a balance of all the

Meridians

as well.

 

From a Western scientific approach,

somewhere in my past I recall someone suggesting to me that by speaking we

massage

the brain by the movement of the tongue on the roof of the mouth.

 

(Just where I heard this, not a clue.

I've taken all sorts of classes from a mess of traditions.

I am very American.)

 

If we were coming from an Ayuvedic approach to meditation, a part of the

experience of speaking can be interpreted as a connection to various nadis

(their

interpretation of meridians of energy).

This is one theory of why saying mantras in Sanskrit might have certain

effectivenesses.

Different sounds place a vibration on various parts of the oral cavity with puts

different

nadis into activation.

 

A language teacher I had a while back (who was from Japan) mentioned there are

people in

Japan who theorize about how certain Japanese vocabulary sounds effect the

energetic

body as well.

 

Back to TCM;

I know there are special sounds one has option to make as doing Qigong, but I've

never

heard the suggestion of trilling.

That's why I posed the question here.

 

> Sticking the tongue into the space above the middle

> teeth is a meditation method, methinks it is used to

> help the meditator concentrate on meditation.

>

> Maybe there is a special acupoint there.

>

> Regards, Jack

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Jack Sweeney <mojavecowboy wrote:

 

> Penel:

>

> Sticking the tongue into the space above the middle

> teeth is a meditation method, methinks it is used to

> help the meditator concentrate on meditation.

>

> Maybe there is a special acupoint there.

 

It's the point where the Governor and Conception vessels meet.

Putting the tongue to the roof of the mouth while meditating or doing

specialized breathing during energy work helps increase the amount of

energy being channeled.

 

sue

 

 

 

 

 

Mail - PC Magazine Editors' Choice 2005

 

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