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Anxiety

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Hi,

 

I'm new to the group. I am seeking some help on anxiety. I had anxiety back in

1997 after a traumatic experience in my life. I thought I had completely

recovered but in June of this year I lost my father. Shortly, before his

passing away, I began having panic attacks. I almost got hit by a truck on the

freeway. I immediately though still kept driving. However, a week later I

started having panic attacks, one after the other on my way to go see him at a

resting home. Needless to say, I required assistance to bring me back to work.

I could not drive the car anymore after I drove back from the resting home for a

short while (almost making it back to work). I am constantly upset that I

cannot seem to drive. I still panic. Now, almost six months later I am

attempting to drive with my husband on my side. But, it is still difficult.

Anything that can help me. I don't want to take antidepressants if I don't

really have to.

 

Maria

 

 

 

 

 

 

 

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