keeping our bodies in balence nutritionaly

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The orion project is for the Sharing of information . This

information some of which has actively been submerged by vested

interest parties more concerned with profit rather than your health.

From the Edgar cayce research papers

 

Never eat any food, which your body does not agree with.

 

An incorrect mental attitude produces more poisons and toxins than

does eating bad food cayce said.

 

One of the hall marks of the cayce philosophy is to keep the system

alkaline by maintaining eating a ratio of about 80% alkaline reacting

foods to about 20% acid reacting foods the reasons for this were that

cold germs and many other germs cannot even live in an alkaline

environment.

 

That is real protection. Alkaline /acid reacting foods! What this

means is this, all foods produce certain reactions in the body for

instance fats with sugars will produce for an acid reaction. Where as

most vegetables produce an alkaline reaction, things like lettuce

carrots and celery produce an alkaline reaction. Indeed he said that

if we were to keep alkalinity in the system it would maintain such a

condition so as to immunise a person against certain contagious

diseases.

 

He also mentioned that it was not good to combine certain foodstuffs

with others such as alkaline reacting foods with starches except for

the one example of wheat. Things like citrus fruits with certain

cereals are not recommended. In fact he said that to most people that

it was the combination of different categories of foodstuffs i.e.

proteins, fats, starches and vegetables which gives most disturbances

to our bodies.

 

Also emphasised was to avoid certain combinations of food stuffs at

the same meal, things like starches and proteins at the same time,

starches with vegetables are fine as are proteins with vegetables.

This is the basis of the modern term of food combining, the reasons

for not combining starches with proteins is because to digest

proteins requires one sort of digestive chemicals and to digest

starches requires a completely different sort. so as you can see when

you eat both food stuffs together digestion can be more problematic.

In fact cayce said it was the leading cause of stomach/digestive

upsets

 

 

Acid and alkaline forming foods

 

Alkaline forming fruits

Apples, Apricots, Avocadoes, Bananas, Berries all except Blueberries

and cranberries, Cherries, citrus fruits like Grapefruit, Lemons,

limes, Oranges and tangerines, Dates, figs, Grapes Melons, Papaya,

Passion fruit, Peaches, Pears, Pinapples, Pomegranates, Tomatoes

 

Alkaline forming grains

Amaranth, millet, Quinoa. All other grains are acid forming.

 

Alkaline forming vegetables

Alfalfa and other sprouts,Artichokes, Asparagus,Bamboo

shoots,Beans,Beets,Bell Peppers,Broccoli,Brussel

sprouts,Cabbage ,Carrots ,Cauliflower,Celery, Chard, Chicory,Collard

greens,Corn, Sweet cucumber,Dandilion,

Eggplant,Garlic,Kale,Kohlrabi,Leeks, Lettuce,Mushrooms, Mustard

greens,Okra, Onions, Parsnips,Peas, Potatoes,Pumpikin , Radishes ,

Rhubarb,Sea vegetablesSpinach,Sqashes,Watercress,Yams and Sweet

potatoes.

 

Alkaline forming nuts

Almonds, Chestnuts and coconut all others are acid forming

 

Alkaline forming miscellaneous

Agar-agar, Applecider vinegar, Coffee, Egg yolks, Fruit juices,

Gelatin taken with fruit or vegetables, Glcothymoline, herbal teas,

Herbs fresh and dried, and most spices, Honey –raw unpasturised and

mineral water.

 

Alkaline forming dairy

Buttermilk fresh, Milk - raw, Whey, Yogurt.

 

Acid forming fruits

Blue berries, Cranberries, Plums and Prunes and Sulfured dried fruits.

 

Acid forming Vegetables

Beans -dried, Lentils and chickpeas.

 

Acid forming Dairy

Butter, Cream, Cheese, Cottage cheese, Milk pasteurized, Homogenized,

boiled canned dried

 

Alkaline forming grains

Amaranth, millet, Quinoa. All other grains are acid forming.

 

 

Alkaline forming nuts

Almonds, Chestnuts and coconut all others are acid forming

 

Alkaline forming miscellaneous

Agar-agar, Applecider vinegar, Coffee, Egg yolks, Fruit juices,

Gelatin taken with fruit or vegetables, Glcothymoline, herbal teas,

Herbs fresh and dried, and most spices, Honey –raw unpasturised and

mineral water.

 

 

 

Acid forming Misc.

Alcoholic drinks, drugs- most presciption, Egg whites, Gelatin, Soft

drinks, Tea black, and Tobacco. Some vegetable oils, Vinegar. All

meats, All fish.

 

Also as ever Spiritual healing has been shown to be of huge and

extreme benefit in many illnesses, as millions have testified, this

can also help those who are just about to pass to the other side of

life

Further information on cancer and other ailments and therapies will

be found at my web site.

http://myweb.tiscali.co.uk/seventhmoon/orion/

 

I do not sell anything here related – for the cynics amongst you, or

you can e mail me on pho@n... for further information on

other ailments dealt with by cayce research which I believe total

over 350 from stuttering to Parkinson's. Those who would like to go

on our healing list free- just e mail me. Do copy and share this

information