Releasing the exterior?

[Guest guest]

Victoria, have you ever written on of your wonderfully clear posts on

releasing the exterior?

 

If not, would anyone like to have a go at explaining it to me, I cannot

grasp it?

 

So far it seems to mean 'facilitating sweating' sometimes, but I have a

feeling it also means increasing periferal blood flow - or muscle flow

(rather than organs)???

 

Any comment?

 

Jackie