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>let me suggest some sun flower seeds for your problem.

 

thank you - Sunflowers is on the list of things I am allergic to-- however I

will go back to taking Milk Thistle ... I took a break from that for a while and

it might not hurt to take it again since during the summer my liver enzymes were

elevated

 

thanks for the reminder!

 

>

>the lower rib pain is in TCM the liver acting up.

>

 

thanks for letting me know!

 

>sunflower seeds act on the Large Intestine and calm the liver. try it, it

really works for me.

> stay away from spicy food

 

does that include curry and tumeric which is supposed to be healing ... ?

 

>and if you eat other nuts, make sure you chew them properly.

>

 

see now there is the rub. I eat almonds when I can't get regular home cooked

food at home -- several times a week, in fact, as I carry them with me. I

wonder if that is what the problem is. Thanks for telling me about that as

well I wouldn't have suspected the raw almonds. :-)

 

>sunflower seeds are supposed to stop diarrhea too.

 

Ya know, now that I think about it, the liver points in my toes are hurting too.

A lot less than when I got the acupuncture, but it is still there. Liver of

course!

 

Please let me know about the curry ( & tumeric) as I use it or tumeric in all of

my cooking .....

 

I don't use black pepper ever. Rarely cayenne. Occasionally ginger but not

usually. Usually curry & /or tumeric.

Not a lot or enough to change the color much. .... just for flavoring. Someone

told me it was good for the liver. Maybe that is too much right now? Perhaps

I need to cut it out.

 

Cheers, Cat

 

^. .^ ~

 

" A computer once beat me at chess, but it was no match for me at kick boxing. "

--Emos Philips

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