Guest guest Posted May 14, 2009 Report Share Posted May 14, 2009 We finally got our Sutherlandia OPC and I'm wondering how to start. Is the olive oil/citrus juice liver cleanse absolutely necessary or is one like the Zand 3 bottle liver/colon cleanse, which we did, Ok? I have the Selenium, some Lugol's Iodine, Milk Thistle, Colloidal Minerals, Mineral combination, Colloidal Silver, Vitamin D3, Salmon oil, Cod Liver Oil, and Alpha Lipoic Acid. But we are taking Flaxseed oil/yogurt as in the Budwig diet, so I don't know if we should take the ALA. We could juice carrots, celery, and beets daily. I'm thinking of starting with 1/4 tsp of the liquid Sutherlandia OPC at meals, do I take the Selenium, Iodine, etc at the same time or should some be on an empty stomach? We also try to take Serrapeptase on an empty stomach in the afternoon, and DH takes LDN at night, along with minerals and vitamins. Thanks, Nancy Quote Link to comment Share on other sites More sharing options...
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