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We finally got our Sutherlandia OPC and I'm wondering how to start. Is the

olive oil/citrus juice liver cleanse absolutely necessary or is one like the

Zand 3 bottle liver/colon cleanse, which we did, Ok? I have the Selenium, some

Lugol's Iodine, Milk Thistle, Colloidal Minerals, Mineral combination, Colloidal

Silver, Vitamin D3, Salmon oil, Cod Liver Oil, and Alpha Lipoic Acid. But we

are taking Flaxseed oil/yogurt as in the Budwig diet, so I don't know if we

should take the ALA. We could juice carrots, celery, and beets daily. I'm

thinking of starting with 1/4 tsp of the liquid Sutherlandia OPC at meals, do I

take the Selenium, Iodine, etc at the same time or should some be on an empty

stomach?

 

We also try to take Serrapeptase on an empty stomach in the afternoon, and DH

takes LDN at night, along with minerals and vitamins.

 

Thanks, Nancy

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