Guest guest Posted May 7, 2009 Report Share Posted May 7, 2009 Just a few notes....make sure you use organic ingredients. The "Alive & Radiant Foods Cheesey Kale Chips brand that I get does not have the agave. Also cashews are used due to their creaminess and great mixing consistency, I do not think another nut would work. Many raw food concoctions call for cashews for this very reason. Good Luck! Tammatha - hemnancy oleander soup Thursday, May 07, 2009 4:28 AM Re: a great laugh today! Easy to find on google-Cheesy Kale ChipsIngredients: 1 large bunch of curly, green kale, washed, large stems removed, torn into bite size piecesCOATING:1 cup cashews, (soaked 2 hours)1 red bell pepper, seeded and choppedjuice of 1 lemon2 t. agave (optional-I don't add, I like them more salty + savory)1 T. nutritional yeast1/2 t. himalayan pink crystal salt (use more or less to taste)Preparation: Put coating ingredients in Vitamix. Blend until smooth. Using your hands, massage coating onto kale pieces getting it inside of curls. Put on teflex sheets (don't worry about flattening them, they're better bunched up) and dehydrate at 105 overnight or until coating is dry. Slide onto mesh screens and dehydrate 12 hours, or until very crispy.** note: mine just took about another 4 hours after overnight and flipping. YUM!==========================Since cashews are not on the Budwig diet I suppose you could substitute some other nut. Nancyoleander soup , "resurictions apply, results may vary" <restrictionsapply wrote:>> Tammatha,> > Do you have a recipe for these cheesy kale chips?> > I would love to make them for myself. Quote Link to comment Share on other sites More sharing options...
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