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Most get addicted to the “energy” that caffiene

gives. One reason peopled get

addicted to the “energy” may be because so many go around sleep

deprived and hyped-up on sugar, thus their energy levels constantly need a

boost.

Most herbal coffee would be very healthy and the Teecino

brand is not only healthy, but good. Herbal green tea would be also be

encouraged and even the BP encourages it.

Organic green tea has a lot of health-promoting benefits. Some say that all tea (even organic)

contains a bit of fluoride.

It’s all about moderation as too much caffiene may

exhaust the adrenals especially if one is not drinking enough water to keep the

body hydrated and not eating healthy. The only beverage that the body craves is

pure, clean water.

 

My opinion is that green tea is healthier and more beneficial than black tea;

however, I sometimes mix them together. This Southerner loves her tea but only

a few years back learned to enjoy “hot tea.”

 

Dr. Lanphier’s Healthy

Coffee Recipe

Teecino

Caffeine-Free Herbal Coffee (Almond, Hazelnut or Vanilla Nut)

Living Harvest Unsweetened Vanilla Hemp seed Milk

Stevia

1 - tsp Natural Chocolate Syrup from Wilderness Family Naturals (ingredients: certified

organic ingredients: raw agave and raw cacao powder. no preservatives.). For someone with active cancer I would

say use this ingredient for a treat one to two times weekly. It is really good.

;o)

Can also add a bit of organic cinnamon and/or cloves

 

As good or better than Starbucks and certainly more healthy. Enjoy!

Be Well

Dr.L

Oasis

Advanced Wellness

 

 

 

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