Guest guest Posted April 10, 2009 Report Share Posted April 10, 2009 Tony, I'm not reading messages in order, sorry. A combination of sciatica and a hernia where you have it sounds simply horrible! Sports chiropractors may help with mechanical help.K-Mart was selling an inversion table for just over $110. Could help you get the hernia popped into place so you could find a way to keep it there. And Egoscue was my bible for a while, but was not the place where I learned the correct exercises for sciatica.Rhoda Quote Link to comment Share on other sites More sharing options...
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