Guest guest Posted November 18, 2007 Report Share Posted November 18, 2007 You can tell your pH balance at that moment, by using special strips and dip in your saliva on a spoon. I usually have people do this in my class. You can do urine also. You do these 3 times a day on different days to get an average reading. Most people have an acidic diet. Squeeze lemon in your non poinsoned water. Eat fruits and vegetables and less meat, avoid dairy. Aklahine Foods include pure maple syrup, raw sugar (not white sugar), canola oil, goat milk,. Acidic foods are soda, beer, cdairy, beef, pork, shellfish, wheat, white flour, patries, pasta, peanuts, walnuts, carob, blueberries, cranberries, prunes. For a list, email me. If you want the kit which consists of a booklet, strips and chart, email me and I will tell you where to get. Carol Hartwell, CNHP nathlth Quote Link to comment Share on other sites More sharing options...
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