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question regarding RICE

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HAs anyone here found they have a problem digesting rice?

For me it gives me the stomach gurgles, disgusting wind/gas etc.......

Everything I read tells me that rice is fantastic for ailing digestive systems.....

I have just gone gluten free.... I limit myself to the amount of white potato I eat..... usually a half a spud in any two-three week period.... one ONLY slice of GF bread with breakfast, no pastries etc that are not made with GF flours.......

 

I like rice but it does not seem to like me....... can anyone relate?

 

Clare in Tas

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