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benefits of coconut oil

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There have been some proven benifits by using coconut oil,due to its

medium chain fatty acids. i have personaly been using it in enemas for

my diversion colitis and have noticed a BIG difference in the amount

of inflamation!! This is much more cost effective than the tradition

medications used for the colitis.It is also very sothing to irritated

skin and membranes!! Also good for dandruff and a good moisturizer.It

is not recommended that people with heart,artery disease or high

colesterol use it for cooking however,as it is high in

colesterol.These people shoild use virgin olive oil for

cooking.Coconut oil is a good source of natural energy due to its

easily digestable fats and good for boosting metabalism in sluggish

people.I have lost 46 pounds by consuming coconut oil daily vs

vegetable oil. And it makes food taste good too!!! Use only certified

organic coconut oil if you want to try this diet,and use no more than

1 tsp daily,or 1 capsule daily.VERY GOOD AT RELIEVING INFLAMATORY

DISEASE conditions!! Also safer than steroids!!! Please consult your

physician prior to using coconut oil,and do NOT use if you have any

stents in arteries or viens as the cholesterol can clog stents.

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