Energy Soup

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http://www.eatsprouts.com/blend/energy.html

 

Energy Soup is the first step to healing. Many people think juicing is important. But blending fresh home-grown food is far more powerful than juicing, and far quicker! Test it for yourself. If you're in a critical condition, please make Energy Soup every day – the Ann Wigmore Foundation serves it for every meal.

The truth of Energy Soup is: It works when you work it.

As herbalist Dr. Richard Schulze puts it in his usual strong words:

“STOP doing what made you sick in the first place and START doing the programs that will make you healthy and help your body repair and rebuild itself.” (There Are No Incurable Diseases, Natural Healing Publications, Santa Monica, CA, 1999)IF YOU'RE ON MEDICATION, YOU MUST BE MONITORED BY YOUR DOCTOR WHEN YOU MAKE CHANGES IN YOUR DIET. Share a spoon of Energy Soup with your animal companions. It cured my boy cat Buddy's urinary tract blockages. He's the guy in the Sprouter photos.This is the easiest healthiest quickest meal on earth!

Blend in your blender or food processor, using water or unpasteurized apple juice as the base:

 

5 cups of home-grown baby greens – with the GoGreen Sprouter, you get a new tray of greens every day on rotation; 1-2 cups of bean sprouts – alternate daily between mung, lentil and green pea (beans grow well in Sprouter, or in jars or hemp bags); half to one avocado – for its clean mono-unsaturated fat (like olive oil) with no cholesterol, and rich in enzymes – avocado "savorizes" the greens; one apple – for sweetness, and to help digest all the proteins; 2 tablespoons of seaweed – for its 60+ minerals and trace minerals, like iodine for thyroid – alternate daily between dulse, kelp and black nori (the raw seaweeds).

Ann Wigmore advised it’s best to blend with home-made Rejuvelac, instead of water (a fermented wheatberry drink – the recipe is in my Sprouter Plans). The high vitamin E in rejuvelac stops nutrients from oxidizing. It's rich too in vitamins B and C, friendly bacteria for your colon, and enzymes for digestion.