A Landmark Egroup Post on Depression

[Guest guest]

Dear friends:

 

What follows is an egroup post that I made on the net

recently.

 

The first four paragraphs of this post go into " my

being hacked problem " , as I was asked about this, and

I thought it proper to reply.

 

The middle of this post involves some of my thoughts

for the near future, as I travel out west to work with

some folks, and stop and see a few along the way.

 

Most of the rest of this post involves a conceptual

roadmap for dealing with depression naturally vs.

using meds. It is my sincere belief that the copy that

I have written in this regard " may be important to the

entire human race " . It is almost certainly important

to that portion of the human race that suffers from

depression.

 

The material below does represent a significant

upgrade to a document I wrote years ago, titled

" Concepts and Ideas to Treat Depression Naturally " .

This document is all over the net. Simply " drop the

quote marks " , and then add my name (Allen Darman) at

the end of it, and do a Google search if you wish to

see this. " Concepts and Ideas to Treat Depression

Naturally " was a world leading degree of understanding

when I wrote it in 2003, and it is still a very worthy

read today. The document below represents the next

generation of what already was a world leading degree

of understanding in regard to treating depression via

natural means. (No ego here, I am just being honest,

as in truth I am a very humble man, and certainly one

that is humble before GodNature.)

 

As the copy below was initially only written as an

egroup post, I would like to reserve the right to

" polish it and amend it " over time. However, as it

stands, the copy below is very likely to be found to

be " more than OK " .

 

Sincerely,

 

Allen Darman

 

 

Dear (name removed):

 

In regard to your question about how can I be hacked

in a public library, I don't know how " they " do this.

 

One of my " regular public libraries " for months last

winter was the public library in New Hartford, NY. I

had many " weird computer events " happen at this

library last year, ones that I am certain involved

hacking. Thankfully, another library at Hamilton

College in Clinton, NY must have had " better

protection " , as I was not hacked at all there. When I

went back to the New Hartford public library from time

to time last winter after my first hacking event (as

it was so much closer for me driving-wise), weird

things kept happening, no matter what library computer

that I logged on to. After so many switches back and

forth between these two public libraries, one in which

I could work uninterrupted for hours on end, and the

other in which I could barely open my mail without

having " major weirdness problems " , I knew for certain

that I was hacked again.

 

" They " also hacked three different computers I was

using at home during this time, and I saw " weird

events " happen on a number of other computers that I

used as well (belonging to other people). And now this

computer that I am writing on, has been hacked as

well.

 

All of this stuff has put me " between a rock and a

hard place " as when I honestly report being hacked to

the net, I lose a great deal of credibility with many

people... perhaps this was " their " goal all along.

 

During the next few months, I am going to try to get

some writing done in regard to putting a lot of my

prior written work into some kind of a cohesive

document that I can sell as a " book " . I need to eat...

I've had to tough out some pretty lean times these

past five years, after my money ran out in 2002 while

" trying to save the world from depression and manic

depression " .

 

Over the next few months, I am also going to try to

work with a few people " one on one " , and try to work

out any bugs in what I am proposing to be " effective

healing methodology " .

 

My big lack here all along has been that I am not a

doctor... and therefore " I simply have not had enough

people yet in which to practice on " . Although I know

that I have discovered " some great and simple truths " ,

truths that would be useful to millions, I still feel

that I need to learn a bit more by working with a few

other people.

 

I consider these next few months my " internship. I am

not charging the people that I will be helping a dime

(they can gratuitously tip me if they want). All I ask

is that (1) they put me up in some way (I can't afford

housing), (2) cover their own supplement costs (as I

am way too short $$-wise " to carry two " ), (3) abide by

what I advise (what is the point of helping someone

that continues to insist on eating pizza, or will not

take the supplements that I suggest, etc.), and (4)

allow me six to eight hours of time a day to work on

my laptop as well (such that I do not lose too much

time trying to help others with my written work).

 

I do feel that the possibility is fairly high in the

months to come that I will be able to generate a few

amazing anecdotal depression recovery stories. These

stories should be similar in magnitude to the recent

one of the depressed woman that I helped to get out of

depression (and off ECT treatments) by the use of

natural measures, and in only a single day.

 

I state the above in confidence. Why in confidence? A

depressive state is not really that hard to treat,

once one realizes the following:

 

(1) Longstanding depression ALWAYS involves a

seriously malabsorptive state that needs to be " fixed "

(of all of its common malabsorptive causes), as soon

as it is practical or possible to do so.

 

(2) Longstanding depression almost always involves a

gut that needs to be " cleaned out " . (I learned this

critical step from Dr. Sherry Rogers of

http://www.prestigepublishing.com/, as one of the

" R " 's in her 8 " R " gut healing program was " R " emoval.)

 

(2a) A colonic or an enema might be very helpful here.

The more putrid gut contents you can remove, the

better.

 

(2b) It is wise to consider " high dose digestive

enzymes " to chew up any stagnant under-digested

contents in the gut.

 

(2c) It is wise to consider supplementing with both

" high dose " magnesium and " high dose " vitamin C, the

two " bowel loosening " nutrients.

 

(2d) It is wise to consider a bentonite and psyllium

(or flaxseed) shake (P & B shakes), as clay is so

unparalleled in purging a wide range of problematic

things from the gut.

 

This point is very worthy of expansion.

 

I use what I term " high dosage bentonite and

psyllium " , in order to correct a state of severe

depression in myself as quickly as I can. (The time

that I need to correct a state of very severe

depression in myself is about twelve hours or so,

assuming I start with an empty stomach in the

morning.)

 

The use of " high dosage bentonite and psyllium " comes

with a number of safety cautions. A person using such

a methodology could conceivably end up dead, from

bursting their small or large intestines, and the

sepsis that results.

 

I can correct a state of severe depression in myself

without using " high dosage bentonite and psyllium " . I

can do this by using a lower dosage of bentonite and

psyllium on a repetitive basis over a period of days

in order to purge my gut, and " R " emove the bulk of its

problematic contents. (Thank you again! Sherry Rogers,

for teaching me this critical " R " emoval step.)

 

However, I don't really need bentonite and psyllium at

all to correct severe depression in myself. I can use

some other gut cleansing methodology (such as lots of

raw vegetable juicing, with lots of fiber, coupled

with probiotics, anti-candida measures, etc.) to

resolve a state of severe depression in myself

naturally; it just takes me two or three days longer.

 

In regard to the use of " high dosage bentonite " ALL of

the following safety points apply: (1) It is a must

to " loosen things up in the gut adequately " before

applying substantial pressure to the gut walls (the

small and large intestines). Bentonite and psyllium

shakes can apply a lot of pressure to the gut,

especially to the colon, depending on the dosage. (2)

It also would help to nutrify the gut walls first for

a few weeks or so in order to strengthen them. I

highly recommend Willy's baggies for this. (3) It is

" an absolute must " from the standpoint of safety to

first remove any encrustation that you may have on

your colon walls, using a series of colonics, a colema

board, and/or other adequate bowel cleansing measures.

(4) A " gut snapshot " (medical imaging) to check

structural form and integrity (for strictures, etc.)

is also very wise, if not a must, especially as one

gets older.

 

All of the aforementioned safety steps should be done

if you intend to use " high dosage bentonite " , as I do,

when I feel I need it. A P & B shake trial, dosing up

slowly over days/weeks for safety in order to find

" the therapeutic dosage that your gut needs " , and one

it can tolerate well, is a " must " ; assuming you wish

to amazingly shorten depression treatment time in

yourself.

 

As with everything else, Educate Yourself! In regard

to P & B shakes, http://www.curezone.com/ is a very

good place to start.

 

(2e) An adequate amount of " good water " always is

helpful to clean out the gut.

 

(2f) Even eating a few apples, or some other fibrous

fruits or vegetables in an adequate quantity will

substantially help to clean out the gut. (This was the

very simple methodology that my son Willy solely

relied on these past three years " when he ate his

allergic foods and he knew that he had messed up " . " An

apple a day does keep the doctor away. " )

 

(Certainly, one does not need to do all of the above.

They only need to do enough to " get the job adequately

done " .)

 

(3) Depression involves a state of fairly broad

essential nutrient deficiency.

 

(4) Depression involves a state of fairly broad amino

acid deficiency (and don't forget to always consider

taking carnitine and phospatidyl choline when taking a

therapeutic dose of broad based amino acids).

 

(5) Willy's baggie, or a " conceptually close "

rendition thereof, covers points #3 and #4 fairly well

already, and this baggie could rather easily be

improved upon to be " better than it is now " .

 

(6) It would be wise to apply Robert Cathcart's

classic treatise on vitamin C

(http://www.orthomed.com/titrate.htm) to any state of

depression, as depression involves excess toxicity in

the body as well. High dose vitamin C is so effective

at resolving this excess toxicity, as is lots of

water. (Sherry Rogers says " one solution to pollution

is dilution " .)

 

Worthy of note here is that this classic treatise by

Robert Cathcart definitely applies to the faster

resolution of a candida (yeast) die-off reaction, also

known as a Herksheimer reaction, should you ever run

into one. As an example, I don't hesitate to take ten

to fifteen grams of vitamin C right off the bat, and

then three grams an hour thereafter, along with lots

of water, when I run into die-off. (I don't run into

serious die-off anymore, not since using " high dose

bentonite and psyllium " , which physically removes a

ton of yeast from the gut. Bentonite might not get

yeast roots, but it sure seems like it can get almost

everything else.)

 

Every person on this planet would be wise to read and

reread Robert Cathcart's classic treatise on vitamin

C, and then apply this knowledge to themselves, when

need be.

 

(7) It is helpful to realize that in cases of severe

depression, nearly one's entire amino acid intake

should consist of broad based free form amino acids.

When a person is very depressed they cannot digest

protein foods well (there is a 100% concordance here),

such that much amino acid content in this protein food

is lost in the toilet the next day.

 

(8) It is helpful to realize that to treat depression,

juicing of non-allergic organic vegetables, especially

the greens, should really be considered a " must " .

 

(9) In depression, both high candida and an inadequate

supply of " good bugs " should ALWAYS be assumed as

being present. Other intestinal dysbiosis issues may

be present as well. (These should be dealt with, of

course.)

 

(10) In depression, any solid food intake whatsoever

should be supplemented with an adequate amount of

digestive enzymes to " fully get the digestive job

done " .

 

(11) In depression, any solid food intake whatsoever

should be supplemented with vitamins B complex and C,

the water-soluble vitamins that are easily lost, and

that the cooking process destroys.

 

(12) In depression, if food intake shows any

indication of " sitting in the stomach " , a " dose up

trial " of HCL (stomach acid) is indicated. This can be

easily be done by you at home; educate yourself.

 

(13) In depression, bloating is a malabsorptive

indicator... and the more bloated you are, the more

malabsorptive you are as well. (The causes underlying

this bloating and malabsorption quite obviously should

be identified and fixed.)

 

(14) It is wise to consider avoiding solid foods

altogether for a while, and eat " a liquid diet " for a

week or two, to take as much pressure as possible off

of the gut. Doing so can dramatically shorten the

healing time for " leaky gut " , especially when Willy's

baggies are taken daily as well (as broad based

nutrition is needed to rebuild the gut).

 

(15) In depression, the " optimal target of bowel

health and function " should ALWAYS be Bernard Jensen's

classic " three healthy bowel movements a day " , about a

half an hour to an hour after every meal. Even getting

to two healthy bowel movements a day would greatly

help, and the bare minimum of one healthy bowel

movement a day is almost a " must " .

 

(16) Autointoxication is ALWAYS present in depression.

I am not going to explain this, as it is really " an

absolute must " to read Bernard Jensen's classic book

" Tissue Cleansing Through Bowel Management " to

overcome depression in yourself; in fact, this is

" STEP NUMBER ONE " . Bernard Jensen explains

autointoxication far better than I can, and he uses

pictures to help us better understand the gut as well.

(Bernard Jensen's books can be found by a simple

" author search " on http://www.amazon.com/)

 

(17) And lastly, some very good news... in depression,

you need to fix " one (or maybe two) percent " of your

overall body chemistry in order to feel profoundly

well, even if your state of depression was crippling,

and bad enough to exhibit suicidal ideation.

 

I would like to introduce to the world " the principal

of static vs. dynamic body chemistry " here. Most

chemistry of the body is tied up doing other things,

and it is not involved in the chemistry of mood; I

call this " static chemistry " . There is only a very

small portion of " fluid and dynamic chemistry " in the

body that underlies one's mood, one's ability to

function, and one's ability to " feel well " . To gain

profound relief from depression, you only have to fix

" the key one percent " .

 

Conclusion

 

The material above represents a significant upgrade to

a document I wrote years ago, titled " Concepts and

Ideas to Treat Depression Naturally " . This document is

all over the net. Simply " drop the quote marks " , and

then add my name (Allen Darman) at the end of it, and

do a Google search if you wish to see this. " Concepts

and Ideas to Treat Depression Naturally " was a world

leading degree of understanding when I wrote it in

2003, and it is still a very worthy read today. The

document above represents the next generation of what

already was a world leading degree of understanding in

regard to treating depression via natural means. (No

ego here, I am just being honest, as in truth I am a

very humble man, and certainly one that is humble

before GodNature.)

 

No antidepressant medication in the world can stand up

vs. the onslaught of nutrition and other natural

measures as outlined in the above material, or come

even close.

 

As far as I am concerned, once the above conceptual

roadmap is properly implemented on even a half dozen

other persons, " all antidepressants are toast " .

 

The above concepts, once implemented successfully on a

handful of other persons, and then put on " YouTube " as

anecdotal success stories, spell the inevitable doom

of the entire class of antidepressant medications.

 

And God only knows how many other kinds of medications

(that could be replaced with nutrients and other

natural measures) will be doomed shortly thereafter.

 

All I have to say to the drug companies is " bye bye

tens of billions " ; unless you can legally take

nutritional supplements away from the general public

fast enough, broad based amino acids and other natural

measures (as outlined above) for depression have won!

 

I am going to prove the above to the world as

expeditiously as I can. Within six months or so (a

year at most) this process should be over. Either

that, or " I'm dead " .

 

Sincerely,

 

Allen Darman

 

email: allen_dar

 

http://www.360./allen_dar/

 

http://www.nutrientscure.blogspot.com/

 

 

 

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