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YOU: The Owner's Manual full and free e-book

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YOU: The Owner's Manual full and freeAnti-aging guru Roizen and celebrated heart surgeon Mehmet Oz

combine their popular approaches to patient-centered care in this

assessment of how much, or more to the point, how little, readers know

about their bodies. * Multiple weeks at #1 on the New York Times bestseller list! * Written by Discovery Health's "Dr. Oz" and Dr. Michael F. Roizen, M.D. * An easy, comprehensive and life-changing plan for fending off aging * Starts with a quiz that tests your health knowledge * Covers all your body's systems and organs * Facts and advice on keeping your body strong * How to prevent and defeat diseases * Nutritional guidelines * Exercise tips * Simple lifestyle changes * Alternative approaches * Owner's Manual Diet - a 30-recipe eating planDOWNLOAD

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