Guest guest Posted October 10, 2004 Report Share Posted October 10, 2004 This was passed in another news group that I am a member of. Here's to our health, Ian (Excerpted from the Health Sciences Institute e-Alert for 10/8/04) Here's something you won't see very often: The Centers for Disease Control (CDC) urging healthy people under the age of 65 to forgo a flu shot. But that's what CDC officials were doing this week after the surprising announcement that the British company that supplies half of the U.S. flu vaccine supply was shut down by health officials. Of course, the media treated this as a major health crisis – sky falling, etc. – but last year, when the situation was also called a major crisis, we ended up with a surplus of vaccines and the dire reports of a terrible flu season never materialized. The big winner here will probably be the manufacturer of the FluMist vaccine. That's the vaccine that's administered with a sniff up the nose rather than a shot in the arm. FluMist has been a hard sell because it costs twice as much as a flu shot, but with vaccines now in very short supply, it would seem that FluMist's ship has come in, at least for this year. Long before this week's vaccine shortage announcement, HSI members were already preparing for alternative ways to stay healthy during the flu season. In an HSI Forum thread titled " Preparing for a flu outbreak " a member named Mari asks: " What supplies should we have on hand to be prepared? " Excellent question. And first up with some useful suggestions is a member named Leppert who says she hasn't had a cold or the flu for nearly 20 years: " Make sure your diet is good now – lose the sweets etc. My personal arsenal is composed of vitamin C; Grapefruit Seed Extract (GSE) liquid (Citricidal), tablets & capsules; Olive Leaf Extract; Black Elderberry Extract (Sambucol); Pau d'Arco; osillicium and other basic homeopathic remedies; zinc gluconate lozenges, and we always keep a lot of fresh garlic on hand. Also I always carry the little packets of hand wipes with me when I am in public. When I can't wash my hands I use these little towelettes. " In previous e-Alerts, HSI Panelist Allan Spreen, M.D., has recommended GSE, which he describes as a " natural antibiotic made from an extract of grapefruit seed, developed from the observation that something in grapefruit (though not in other citrus fruits) keeps bacteria at bay for extended periods of time. " A member named Merlin confirms that GSE is extremely effective: " I work in a hospital and about 3 years ago we had a lot of nasty infections that were resistant to the strongest antibiotics. One of our physicians was courageous enough to prescribe GSE for one patient who had a particularly stubborn case, and within two or three days the infection was gone. " Echinacea, garlic, vitamin C and a good multivitamin with minerals is the list of flu fighters that a member named Roz uses. She says, " Like Leppert, I've been cold and Flu free for more years than I can count. The important thing, whichever route you take, is to start NOW, before the season begins, so that your immune system is strong. " In addition to further details about all of these preventive measures, other members share information on the specifics of how Echinacea should be taken for best (and safest) effect. Different preparations for elderberries are also discussed. If you're looking for alternatives to the flu vaccine, this is a great place to start. Quote Link to comment Share on other sites More sharing options...
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