Tap Into The Healing Powers of Water

[Guest guest]

Water is something we all have easy access to and tend to take for

granted, but it can be a convenient, inexpensive way to make

ourselves feel better.

 

Try this invigorating treatment to help banish or ease the symptoms

of colds, pneumonia, and bronchitis. After a hot bath or shower, dip

a terry washcloth or towel into cold water, about 50-60 degrees F.

Wrap the cloth around your fist and use it to rub your other arm

vigorously, starting at the fingers and working up to your shoulder.

Switch the cloth to your other fist and repeat the rubbing on your

opposite arm. Then move on to your feet, legs, abdomen and chest. Dry

off with a towel, using the same vigorous movements. Skin should be

pink, and you should feel totally refreshed!

Read the entire article at http://www.emaxhealth.com/19/80.html

 

 

thank you

Armen