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I've seen it with Eggplant, or peppers or Olives

 

Also with Pesto!

 

Sylvia

 

herbal remedies , John Ybarra

<deuteronomy2929> wrote:

> That sounds so incredibly good!! Just imagine it with hot peppers

added!!!

>

> John

>

> Sylvia <h10feet> wrote:

> OOPS...

>

> i figured that went without saying! LOL

>

> OK Candace... HUMMUS

>

> 2 cups sprouted Chickpeas (aka Garbanzo beans) (Soak 12 to 18 hours

> then sprout for 2 days)

> 1/2 cup fresh minced parsley

> 1/4 to 1/3 cup fresh lemon juice

> 1 to 5 cloves of minced raw garlic

> 1/4 sesame tahini ( i have yet to find sprouted, but you can find

> toasted which means inhibitors are dead)

> 1/2 to 1/2 half cup Olive Oil

> 1 1/2 tsp celtci sea salt (or more or less to taste)

>

> I find i have the best results by using a food processor rather

than

> a blender. Pulse chickpeas and garlic until corse meal.

> add lemon juice, parsley, salt and tahini, process until blended

and

> semi-smooth.

> While processor is on, slowly add olive oil through feed tube,

> drizzling over mixture as it blends. It will start to take on a

> creamy testure. when half the oil is used, stop and check mixture

> for texture and flavor. if it is too course/grainy, add more olive

> oil following previous instruction and blend until smooth.

>

> Have fun

>

> Sylvia

>

>

>

> New and Improved Mail - Send 10MB messages!

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Not a big fan of eggplant, but olives sound great!!

 

JohnSylvia <h10feet wrote:

I've seen it with Eggplant, or peppers or OlivesAlso with Pesto!Sylvia

 

New and Improved Mail - Send 10MB messages!

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Oh yes...olives in my hummus are one of my favorite...and roasted red peppers...YUMMY!!

 

Caroline

 

Not a big fan of eggplant, but olives sound great!!

 

John

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