Guest guest Posted June 12, 2004 Report Share Posted June 12, 2004 Hi, I'm thinking of sprouting and grinding my own wheat berries to make flour. I should dry them at low temp in the oven after sprouting? I have a dehydrator, but I don't think it has temperature controls on it. Also, can someone suggest a good way of grinding them. I was hoping a certain food processor would be good. A coffee grinder just seems too small to make a lot of flour. Of course I guess grinding by hand would be worse.... Thanks for any input. Lisa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2004 Report Share Posted June 12, 2004 Dear Lisa, I've never sprouted and then dehydrated wheat berries but I grind my wheat berries in a Vita-mix for very nice flour. The kind I use are Montana Gold. Am new to this list and anxious to view the e-mails. kaf --- " Lisa F. " <malica98 wrote: > Hi, > > I'm thinking of sprouting and grinding my own wheat > berries to make flour. > I should dry them at low temp in the oven after > sprouting? I have a > dehydrator, but I don't think it has temperature > controls on it. Also, can > someone suggest a good way of grinding them. I was > hoping a certain food > processor would be good. A coffee grinder just > seems too small to make a > lot of flour. Of course I guess grinding by hand > would be worse.... > > Thanks for any input. > > Lisa > > Friends. Fun. Try the all-new Messenger. http://messenger./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2004 Report Share Posted June 14, 2004 Karen and Lisa, Unless you are really interested in the whole process of making your own sprouted grain flours, i would suggest you buy flour from Essential Eating, they have wheat, spelt and rye flours that are organic and sprouted! http://www.creatingheaven.net/eeproducts/eesfc/news/index.html Sylvia herbal remedies , Karen Fogel <patsy_2000_26851> wrote: > Dear Lisa, I've never sprouted and then dehydrated > wheat berries but I grind my wheat berries in a > Vita-mix for very nice flour. The kind I use are > Montana Gold. Am new to this list and anxious to view > the e-mails. > > kaf > --- " Lisa F. " <malica98@p...> wrote: > > Hi, > > > > I'm thinking of sprouting and grinding my own wheat > > berries to make flour. > > I should dry them at low temp in the oven after > > sprouting? I have a > > dehydrator, but I don't think it has temperature > > controls on it. Also, can > > someone suggest a good way of grinding them. I was > > hoping a certain food > > processor would be good. A coffee grinder just > > seems too small to make a > > lot of flour. Of course I guess grinding by hand > > would be worse.... > > > > Thanks for any input. > > > > Lisa > > > > > Friends. Fun. Try the all-new Messenger. > http://messenger./ Quote Link to comment Share on other sites More sharing options...
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