Homemade Detox Bath Recipe

[Guest guest]

Homemade Detox Bath Recipe

 

Baths are wonderfully healing, and it is easy to make your own

homemade, detox baths.

Hot water draws toxins out of the body to the skins surface, and while

the water cools it pulls toxins from the skin, according to Naturopath

Dr. Hazel Parcells. Epsom salts augment this detoxification by causing

you to sweat. Other salts all highly alkaline and cleansing used in

baths include sea salt, baking soda, clay, and Dead Sea salts.

 

Basic Salt Soak Bath Formula

 

Minerals and salts make the bath water feel silky and leave your skin

cleansed and soft.

1 cup sea salts

2 cups baking soda

1 cup Epsom salts

1 to 2 tablespoons glycerin per bath

 

Combine the sea salts, baking soda, and Epsom salts in a bowl. Stir to

blend. Pour 1/4 cup or so into the bath while the tub is filling. Add

1 to 2 tablespoons glycerin to keep your skin from drying out (more

for dry skin, less for oily skin) and essential oils of choice.

 

Preparation time: 2 to 3 minutes

 

Shelf life: Indefinite

 

Storage: Glass jar with a screw top

Caution: Do not take hot baths and salt baths (including Epsom salt

baths) if you have heart trouble, high blood pressure, or are diabetic

 www.sensational. com/diet/DetoxBath.htmlwww.care2.com/

greenliving/detox-baths.html

 

 

 

 A good hearted human would not hide the truth, only a coward would

hide the truth.

Lara Nunes (2009)

 

 

 

 

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[Guest guest]

Before you start detox baths, have your bathtub tested for lead. They

have lead tester kits at Home-depot or Lowe's in the paint section.

 

Lynne

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