Guest guest Posted April 30, 2009 Report Share Posted April 30, 2009 Hi Micki, I do not recommend chewable vitamins at all. The good thing about vitamin C is that the only " side " effect of too much is diarreah. However, that 4 grams per day is for adults. You can modify it down as desired. Masks are almost worthless, so washing hands frequently is the best preventative along with C. -- Phil Bate PhD http://drbate.com - Free Alternate Health Advice Neuroliminal Training (NT) helps solve mental problems without drugs at low cost. ADD to Autism, Insomnia to depression & more. Quote Link to comment Share on other sites More sharing options...
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