virtigo & remedy #2 Brandt-Daroff

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http://www.dizziness-and-balance.com/disorders/bppv/bppv.html

 

Go to this web site and the exercise I did that was so helpful was the

Brandt-Daroff exercise at the bottom of the site...(i earlier said it was the

Epley Manuever; my mistake).

The Brandt-Daroff are very simple to do by yourself...and although you may

experience a slight aggravation at first...once the crystals have moved you will

gradually begin to feel better.

This was a life saving web site for me....Again....IF it's BPV...this should

prove very helpful.

 

Max