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Coconut Oil & cardiovascular health

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Posted
Posted

, shaman urban <shaman_urban

wrote:

>

>Coconut oil is A 92 % saturated fat so I don't see how it can be good for our

health.

>

> Could you help me and show me some researches on the subject that is not from

the Philippines or post link to the papers ?

>

> Thank you

 

The other link I posted in that reply -

http://www.westonaprice.org/knowyourfats/index.html

- has several articles dealing with saturated fats & cholesterol that

challenges the modern idea that saturated fat is bad.

 

And here is one dealing specifically with coconut oil.

http://www.westonaprice.org/knowyourfats/coconut-oil-studies.html

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