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can you advise me how to actually get the coconut oil in my system? I

tried a tablespoon of it and the gag reflex was overwhelming... I use

it for my homemade body and facial lotion so it is in my cupboard, and

even Kevin Trudeau says it will help for weight loss if taken daily,

but I can't manage to swallow it straight... any suggestions? jane in NC

 

, " melissa_makris "

<melissa_makris wrote:

 

I only had limited success until I added coconut oil to my

> diet. neficial bacteria) are also incredibly important in

> killing off yeast, especially acidophilus.

> Good luck to you!

>

> Melissa

>

>

>

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