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How do you know when to cleanse

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Hi, I have a friend who wants to know if he needs to cleanse. He

feels good and has 2 BM's a day. He wants to know what the sense of

doing a cleanse if he feels good and his body is working good?

Thanks, Genevive

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You will get 50 different answers to this question.  And when you say cleanse;

what is your definition of " cleanse " ?

I personally eat a vegan diet; not many refined foods...(well we all fudge once

in a while...)

I don't see the necessity of a " fasting cleanse " ; I think it can do more damage

than good.

But that's my opinion.

 

Max

 

--- On Wed, 1/28/09, genevive32 <genevive32 wrote:

genevive32 <genevive32

How do you know when to cleanse

 

Wednesday, January 28, 2009, 6:17 AM

 

 

 

 

 

 

 

 

 

 

 

Hi, I have a friend who wants to know if he needs to cleanse. He

 

feels good and has 2 BM's a day. He wants to know what the sense of

 

doing a cleanse if he feels good and his body is working good?

 

Thanks, Genevive

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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IF he is feeling good & his body is ok, he need not cleanse

Paraag

 

, " genevive32 "

<genevive32 wrote:

>

> Hi, I have a friend who wants to know if he needs to cleanse. He

> feels good and has 2 BM's a day. He wants to know what the sense of

> doing a cleanse if he feels good and his body is working good?

> Thanks, Genevive

>

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Hi Genevive-

 

I assume you're talking about a colon irrigation?

 

I don't have enough info to really answer the question but I'd start

with " He feels good " is really vague. What's his lifestyle? What's

his diet? His booze consumption? Caffeine consumption? Is he on any

scrip or OTC meds? Has he been treated in the past with repeated

courses of antibiotics and/or steroids? Does he use synthetic

chemicals to clean his house and/or to control pests in his house or

on his lawn?

 

With any of things, he might " feel good " for now but he could be

setting himself up for a big fall- so cleansing (and a general detox

of diet and supplements) could really benefit him. But if he's already

living really clean, eating organically, etc. and feels good, then no

I don't think he needs it.

 

Hope that helps.

Be well,

Janet

 

 

 

 

 

In , " genevive32 " <genevive32

wrote:

>

> Hi, I have a friend who wants to know if he needs to cleanse. He

> feels good and has 2 BM's a day. He wants to know what the sense of

> doing a cleanse if he feels good and his body is working good?

> Thanks, Genevive

>

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It all depends on his total lifestyle. I know many people are quite

obsessed with cleanses, and quite frankly, I think it is a bit

overdone.

 

But most healing traditions have a cleansing period in early spring,

when food used to be scarce anyway. It makes a lot of sense really.

 

How is your friend feeling? What was his reason for asking?

 

There are a gazillion good cleanses on the market. Any health company

that sells a whole program will have a cleansing kit as part of its

offer.

Fiberzon Plus and Rainforest Treasure tea, from Amazon Herb Company,

is one example. Easy, gentle, effective, delicious, $55.

This link now goes to the website of a friend, I can no longer sell

these products to my great regret. http://wildhealing.net

 

For a cheap and effective DIY kit, mix equal parts of Pascalite clay

with psyllium husk. Pascalite clay is one of those gifts from Nature

that is perfect just as is. It has a lot of uses and a bottle should

be in every home. http://pascalite.com

Any health food store will have psyllium husks in bulk, dirt cheap.

Do drink LOTS of water with any psyllium product!

 

A day eating nothing but apples, a few days on the Master cleanse of

lemon juice, maple syrup, and cayenne, there are lots of ways to

cleanse.

 

I should probably do one, but the thought of doing without coffee

first thing in the morning is just too much...

 

Ien in the Kootenays, not practicing everything she preaches

http://freegreenliving.com (my blog)

http://wildwholefoods.net (my brain food)

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