Guest guest Posted January 5, 2009 Report Share Posted January 5, 2009 i just bought a book about yoga as i'm wanting to incorporate into my heatlh regimine...any help would be appreciated. thanks. --- On Mon, 1/5/09, sachindran vasu <sachinethionet wrote: sachindran vasu <sachinethionet Re: Kidney issues... Monday, January 5, 2009, 6:57 AM Try Yoga... This will improve the functioning of all internal organs Consult with somebody teaching yoga or refer online books Vajrasana (diamond pose) is specifically for kidneys and this asana can be taken at any time, even after food. But one should start with the preliminaries and after completing that, select few asanas and practice regularly, preferably in the morning (in between 4 to 8 AM) Yoga has wonderful powers !!! Best regards, sachin Quote Link to comment Share on other sites More sharing options...
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