Guest guest Posted December 30, 2008 Report Share Posted December 30, 2008 I found that soaking 2 dessert spoons of Linseeds in water over night then filling the glass with more water in the morning and drinking the mixture along with another 2 glasses of water it is important to drink a lot of water, will cleanse the system continue this each day for as long as you feel you need to, please make sure you are ok to take linseed seeds. People with problems like diviticlitis may not be able to take them. You may find 2 spoons is not enough so regulate to your own need. Take care Granny Longhair Quote Link to comment Share on other sites More sharing options...
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