Guest guest Posted December 29, 2008 Report Share Posted December 29, 2008 Good Morning! Space Clearing with Herbs, Energy and Essential Oils Space clearing can be done on a physical level by decluttering your surroundings (see decluttering your space ). It can also be done on a metaphysical level with such tools as herbs, salts, crystals, incense, oils and yes, intention. The power of sea salt is a safe and effective way to clear and cleanse any space of negative energy. Sea salt is obtained by evaporating seawater. Energy in itself, is the vital source, which radiates from everything and everyone around us. When we are ill, emotionally upset, angered or imbalanced, our moods and of course, our energy is altered. Coming in contact with energy that is negative can often be sensed, even felt. The result is often a feeling of uneasiness, confusion or an opposed feeling to our current state of mind. Cleansing with sea salt or rock salt is preferred over iodized, processed table salt. Cleansing a room with salt can be done by placing salt in small bowls and placing them in the 4 corners for 24 hours. Take two teaspoons of sea salt and dissolve it into some warm water. Pour it into a mister or spray bottle and spray it wherever you need cleansing. Adding herbs or essential oils to sea salt can give an added bonus to cleansing. Herbs such as lavender, sandalwood, tea tree, thyme, and rosemary are all good compliments. When using herbs, place them in the salt and shake the salt in a closed container. This bruises the herbs and allows its essential oils to incorporate into the salt matrix. When using essential oils, add a few drops to salt and then stir or shake the salt in order to mix them well. Misting yourself for an overall clearing can do cleansing of negative vibes. Draw a bath. As the hot water is filling the tube, add two or more tablespoons of sea salt to the running water and stir it so it dissolves in the tube. Relax in your bath for 15-20 minutes. Herbs for Smudging, Cleansing and Clearing Traditionally, herbs have been used for cleansing for centuries. These herbs can be utilized when dry, for creating a sense of purity, renewal and divine clearing! Simply light a bit of these herbs and waft the smoke around an area you wish to clear of unwanted scents, negative energy or to simply start a new day with. Using a natural receptor such as a sea shell, abalone shell or crystal bowl can be a place to place your herbs after you are done using them. For centuries, the burning of herbs, called smudging has been practiced to purify objects and locations. Space clearing removes and protects from " negative energy " , rejuvenates the mind, improves exhaustion and supports all kinds of healing. Sweet Grass Sweet Grass has the most sacred usage's of all the purification herbs. It is a seasonal plant and grows only in certain places. Sweet grass is used primarily for the blessing of one's self. It is placed in a shell or a bowl and burned, similar to incense. The smoke gives forth a very pleasant smell. When people engage in the ceremony of blessing ones self, he/she holds the bowl of burning herb and slowly moves it around in a continuous circle surrounding the body from head to foot with swirling smoke. Sweet Grass is often used for purification during sweat lodge ceremonies. It is used for smudging " (blessing-down) " our homes, protecting them from evil spirits. It is also used to purify all of our sacred prayer instruments. Medicinally, it is used as a portion of a combination of other herbs in a special formulated " medicine tea " which flushes the impurities out of the body. Sweet grass is very calming and relaxing to the user who is taught to use it in a traditional and respectful manner. The sacred herb, sweet grass, is used in all phases of healing by the doctoring healer. Sage Sage has a variety of uses. When burned, it has a pungent odor. Sage is used principally for smudging but can also be used in the blessing down of our homes and vehicles. It is commonly used in medicine tea to flush ones system of all impurities. Along with tobacco and other substances, sage is part of a mixture used in the sacred smoking of the pipe. There are may varieties of sage. However, in many places, the natural supply of sage is dwindling. This is due, in part, to people harvesting sage in order to sell it to the general public. In recent years, there seems to be an increase in the fascination with the use of sage burning. In sweat lodge ceremonies, sage is used to sit on and represents part of the plant world. It is also burned in smudge pots. The herb is widely used in many of our sacred ceremonies including but not limited to lodges, drum circles, healing and doctoring. Cedar & Juniper There are several different types of these sacred herbs. They are found all over this great land. To some tribes, Cedar is considered the " tree of life " because it withstands the four elements year round no matter how harsh the seasons are. These herbs are used extensively in all sacred ceremonies, healing, and doctoring methods. It makes an excellent tea for the purpose of flushing out the system. Essential Oils for Cleansing The power of our senses can be harnessed as an unbelievable tool that you can use to your life's advantage! Diffusing essential oils stimulate our olfactory nerve. These essence can restore balance and harmony to your body, your surroundings and to your life. The energy of a scent can invigorate and cleanse your environment. Here are some of the most noted oils for cleansing and clearing! Bergamot has a very balancing and uplifting quality to it. This great oil can make stressful situations seem less so. Inhaling this oil can help return you to a peaceful, relaxed, energized state. Yet at the same time, if you have been over stimulated by the days events, you could bathe with it at night to help you have a restful sleep. It is analgesic, anti-infectious, anti-inflammatory, anti-parasitic, antiseptic, anti-spasmodic, digestive, sedative, and uplifting. Frankincense can strengthen a mind that is burdened with mental anxiety, nervous tension and stress. It revitalizes and soothes emotional wounds, burdens and trauma. This peaceful loving oil allows us to stabilize our mind and mental power. Geranium helps to release anger and negative memories. It can be used for to calm and clarify any situation. Inhaling geranium can ease anxiety and tension on both a mental and physical level. Jasmine benefits almost any nervous condition. This oil encourage self confidence, optimism as it diminishes fear. Jasmine dissolves emotional blocks. Lavender is often called the universal oil, because you can use it for so many things. It is analgesic, anti-coagulant, anti-convulsive, anti-depressant, anti-fungal, anti-infectious, anti-inflammatory, antiseptic, anti-spasmodic, anti-toxic, cardiotonic, and is a sedative. It has a very balancing effect on the body, emotions, mind and spirit. Myrrh oil fortifies the emotions and the nervous system. Historically known as a sacred oil, its smell is distinct and provides us with clarity, focus and strength. This oil centers our emotions, subdues anger and inflamed emotional states. Peppermint oil is another essential oil that has a wide variety of uses. It is analgesic, anti-inflammatory, antiseptic, anti-spasmodic, is invigorating, and cooling. It helps to disperse anger, depression and fatigue. It can also be used in the treatment of shock. It enhances mental alertness, and is stimulating to the conscious mind. Rose is the mother of all flowers and can spark our intuition. This most rare and expressive oil captures that which reins supreme. Rose oil is synonymous with unconditional love and brings with it the power to soothe the mind's eye. Andrew Pacholyk, MS, L.Ac. http://www.peacefulmind.com/cleansing.htm Therapies for healing mind, body, spirit Quote Link to comment Share on other sites More sharing options...
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