Guest guest Posted December 1, 2008 Report Share Posted December 1, 2008 Greg Adelman teaches a weekly, drop in classs in which the students learn: The first 3rd of Chen Man Ching's Short Form. Warm up and breathing exercises. Qi Gong exercises. Introduction to Push Hands (interactive Tai Chi). Classes are Tuesdays from noon to 1pm. $5.00 donation Caritas Spiritist Center 3775 Iris Ave., Suite 3B Boulder, CO 80301 caritascenter <caritascenter If you have any questions contact Gloria Coelho at 303-449-3066. Quote Link to comment Share on other sites More sharing options...
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