Guest guest Posted November 24, 2008 Report Share Posted November 24, 2008 , " doglover894 " <doglover894 wrote: > > I have pain on night when I sleep on my left side. Anything besides > ice and antiinflammatories? I take fish oil. Anything to put on the > bed? Exercise- walking makes it worse at night. MSM is a natural anti-inflammatory that may help with the pain. Magnesium Malate is also a good supplement to take for anything muscle related. For temporary relief at night, I suggest a Therm-Care heat wrap. Jean Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 24, 2008 Report Share Posted November 24, 2008 Bursitis is typically treated with ice on the affected spot. it is a swelling of the bursa. The term literally means iritated bursa. A bursa is well concider it a bag full of liquid. It also could be many other things. My suggestion is to try the ice and then find a chiropactor in your area. DP Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 28, 2008 Report Share Posted November 28, 2008 Put cold hydrotherapy (ice/cold water) on it until you get a numbing sensation Cayenne cream can distract the pain, arnica cream brings muscle relief. Use any oil/cream/lotion and massage your upper leg muscles (quadriceps), The side of your leg might also be tense. Your hip bursa is bursitis at the the greater trochanter of the femur, which is an insertion point for the gluteus muscles. Your gluteus maximus(bum muscles) might be overworked.... this can happen from lots of walking or climbing stairs. Bursitis can happen from constant frictioning in the area, (from the ouside or from overworked muscles), acute trauma, (a direct blow to the area, or other pathology (rare) If you want to ask me more question ask here yayomx __, Bursitis can_._,___ ________________ Be smarter than spam. See how smart SpamGuard is at giving junk email the boot with the All-new Mail. Click on Options in Mail and switch to New Mail today or register for free at http://mail..ca Quote Link to comment Share on other sites More sharing options...
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