Guest guest Posted November 3, 2008 Report Share Posted November 3, 2008 Ingredients 16 ounces ice1/2 cup kefir (cultured milk product available in specialty health food stores)3/4 cup diced pineapple2 tablespoons honey Directions Add the ice to the blender pitcher. Combine the Kefir, pineapple, and honey in a bowl and then add to the blender. Blend until smooth. Pour into glasses and serve. Joyce Quote Link to comment Share on other sites More sharing options...
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