Guest guest Posted November 2, 2008 Report Share Posted November 2, 2008 How to Prevent Breast Cancer ============================ Those who are with low levels of vitamin D intake or similar nutrients are more likely to be affected and die of breast cancer. Our studies show that patients who do regular sunbathing have higher chance of recovery from breast cancer. As everybody knows, our skin makes vitamin D from sunlight exposure, specifically from ultraviolet B exposure to the skin. Of course, too much sunlight can cause skin cancer. How about 15 minutes of exposure a day to sunlight? It is better than no sunbath at all. Here you should know more about vitamin D. Vitamin D from foods and vitamin supplements may not contain the form called vitamin D3. Vitamin D from sunshine contains better vitamin called vitamin D3, which is more effective for breast cancer treatment. Enough vitamin D in the blood can at least slow down the development of breast cancer in around 10-15 years of time, but if vitamin D is insufficient in the blood, your life is at risk. Furthermore, vitamin D is not only a remedy for spreading breast cancer but is also good for other cancers such as prostate cancer. For your information, about 500-2,000 IU (international units) of vitamin D is recommended. However, we still recommend more from foods such as mushroom, salmon and sardines, and cow's milk. Aside from vitamin D, various research groups recommend exercise for teens, probably starting as young as 10-12 years old. This may protect them as well as boost their immune system when they are grown. Of course, daily exercise is not only for young people but also for women who are at menopausal stage. This will dramatically lower the risk of contracting breast cancer according to some data. Exercise reduces pounds, especially after menopause. Medical groups believe that obesity contributes to estrogen and lead to breast cancer risk. --------------------------- About the Author: Junji Takano is a Japanese health researcher involved in investigating the cause of various diseases since 1960. In 1968, he invented Pyro-Energen, the first electromedicine device that eradicates viral diseases, cancer, and diseases of unknown cause effectively without side effects. Free newsletter: http://www.pyroenergen.com/newsletter.htm --------------------------- Reprint Rights: You may reprint this article as long as the entire article remains the same as well as the resource box. Quote Link to comment Share on other sites More sharing options...
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